ION Pre Workout, 30 Servings
Powders by PERFORMIX
Sold as “PERFORMIX - ION Pre Workout - Increase Pump, Energy & Endurance - 200 mg of Caffeine - Creatine Monohydrate - Nitric Oxide - Beta Alanine - Amino Acids - No Crash or Jitters - Blue Ice - 30 Servings”
Supports 15 goals and 28 benefits, based on 7 supplements and 23,645 published studies.
- Price
- $20 – $30
- Cheaper than
- 85%
- of Powders products
Supplement Facts
Serving size: 1 scoop (10g) · About 30 servings per container
| Calories | 20 |
| Total Carbohydrate | 1 g |
| Choline | 40 mg |
| Calcium | 30 mg |
| Creatine Monohydrate | 2 g |
| Beta-Alanine | 1.6 g |
| Betaine | 1.5 g |
| L-Citrulline DL-Malate 2:1 | 1 g |
| Caffeine | 200 mg |
| L-Tyrosine | 200 mg |
Evidence from published research
Goals
- Cognition7 benefits from 5 supplements
- Fitness6 benefits from 7 supplements
- Bone & Joint4 benefits from 3 supplements
- Essential Health3 benefits from 3 supplements
- Energy2 benefits from 5 supplements
- Longevity2 benefits from 4 supplements
- Cardiovascular2 benefits from 3 supplements
- Weight Management2 benefits from 3 supplements
- Stress & Mood1 benefit from 4 supplements
- Fertility1 benefit from 2 supplements
- Growth & Development1 benefit from 2 supplements
- Organ Function1 benefit from 2 supplements
- Women's Hormones1 benefit from 2 supplements
- Daily Comfort1 benefit from 1 supplement
- Weight Gain1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Calcium, Creatine Monohydrate
- Oral healthStrong
From Calcium
- Healthy agingStrong
From Betaine, Calcium, Choline, Creatine Monohydrate
- Tissue repairStrong
From Calcium, Creatine Monohydrate
- Pregnancy supportStrong
- Heart healthStrong
- AlertnessStrong
From Caffeine, L-Tyrosine
- Focus & concentrationStrong
From Betaine, Caffeine, Choline, Creatine Monohydrate, L-Tyrosine
- Nerve healthStrong
- ProductivityStrong
From Caffeine, L-Tyrosine
- Energy & FatigueStrong
From Beta-Alanine, Caffeine, Choline, Creatine Monohydrate, L-Tyrosine
- Mental clarityStrong
From Caffeine, Choline, L-Tyrosine
- Brain healthStrong
- Muscle maintenanceStrong
- Pain reliefStrong
From Caffeine
- Cell healthStrong
- Workout performanceStrong
From Beta-Alanine, Betaine, Caffeine, Creatine Monohydrate, L-Tyrosine
- StrengthStrong
- MemoryStrong
- EnduranceStrong
- MetabolismStrong
- LearningStrong
From Choline, L-Tyrosine
- CholesterolStrong
From Betaine
- Muscle growthStrong
From Creatine Monohydrate
- Muscle crampsStrong
From Calcium
- Mood balanceStrong
- Joint comfortStrong
From Calcium
Explore the science behind this product
- Choline18 benefits
- Betaine18 benefits
- Creatine14 benefits
- Calcium12 benefits
- Caffeine11 benefits
- L-Tyrosine11 benefits
- Beta-Alanine6 benefits