Vitamin B Complex: B1, 60Caps
B-Complex by NUTRAHARMONY
Sold as “Vitamin B Complex: B1, B2, B3, B5, B6, B7, B12, 5MTHF + Whole Food - 60Caps”
Supports 17 goals and 29 benefits, based on 10 supplements and 7,315 published studies.
- Price
- $10
- Servings
- 60
- Price/serv
- $0.15 – $0.20
- Price rank
- Cheapest 10%
- by price in B-Complex
Supplement Facts
Serving size: 1 Capsule · 60 servings per container
| Vitamin B1 (Thiamine HCI) | 24 mg | 2000% |
| Vitamin B2 (Riboflavin) | 26 mg | 2000% |
| Vitamin B3 (Niacinamide) | 48 mg | 300% |
| Vitamin B6 (Pyridoxine HCI) | 35 mg | 2059% |
| Vitamin B12 (Methylcobalamin) | 2000 mcg | 83333% |
| Folate (as 5-MHTF) | 817 mcg | 250% |
| Vitamin B7 (Biotin) | 750 mcg | 2500% |
| Vitamin B5 (Calcium Pantothenate) | 50 mg | 1000% |
| Choline (as Choline L-Bitartrate) | 55 mg | 10% |
| Whole Food Complex | 110 mg | - |
| Astragalus 10:1 Extract (Astragalus membranaceus) (root) | - | - |
| Blueberry 10:1 Extract (Vaccinium corymbosum) (fruit) | - | - |
| Asparagus Extract (Asparagus officinalis) (root) | - | - |
| Beet Root 4:1 Extract (Beta vulgaris) (root) | - | - |
| Raspberry Extract (Rubus idaeus) | - | - |
| Holy Basil 10:1 Extract (Ocimum tenuiflorum) (leaf) | - | - |
| Moringa Leaf Powder | - | - |
| Organic Spinach Powder | - | - |
| Rice Bran Powder | - | - |
| Myo-Inositol | 50 mg | - |
Suggested use: As a dietary supplement, it is recommended to be consumed with a meal. Take 1 (one) capsule with water once daily or as directed by your physician. Do not exceed the recommended dosage.
Other ingredients
Evidence from published research
Goals
- Essential Health6 benefits from 10 supplements
- Cognition5 benefits from 8 supplements
- Weight Management3 benefits from 9 supplements
- Cardiovascular3 benefits from 8 supplements
- Women's Hormones3 benefits from 7 supplements
- Organ Function2 benefits from 8 supplements
- Fertility2 benefits from 7 supplements
- Immune Support2 benefits from 6 supplements
- Longevity2 benefits from 6 supplements
- Growth & Development2 benefits from 5 supplements
- Energy1 benefit from 9 supplements
- Stress & Mood1 benefit from 7 supplements
- Hair & Skin1 benefit from 6 supplements
- Weight Gain1 benefit from 4 supplements
- Fitness1 benefit from 2 supplements
- Men's Hormones1 benefit from 1 supplement
- Sexual Health1 benefit from 1 supplement
Benefits
- Blood circulationStrong
From Folic Acid, Niacin, Thiamine
- Pregnancy supportStrong
From Biotin, Choline, Folic Acid, Riboflavin, Vitamin B12, Vitamin B6
- Heart healthStrong
From Choline, Folic Acid, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- Nutrient uptakeStrong
From Biotin, Folic Acid, Pantothenic Acid, Riboflavin
- Nutrition sourceStrong
From Folic Acid, Riboflavin, Vitamin B12, Vitamin B6
- CholesterolStrong
From Niacin, Pantothenic Acid
- Cell healthStrong
From Choline, Folic Acid, Niacin, Pantothenic Acid, Riboflavin
- Healthy agingStrong
From Choline, Folic Acid, Niacin, Riboflavin, Thiamine
- MetabolismStrong
From Biotin, Choline, Inositol, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- Brain healthStrong
From Choline, Folic Acid, Niacin, Riboflavin, Thiamine
- WellbeingStrong
From Biotin, Folic Acid, Vitamin B12
- Eye healthStrong
From Riboflavin, Thiamine, Vitamin B6
- Nerve healthStrong
From Biotin, Choline, Inositol, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- Mood balanceStrong
From Choline, Folic Acid, Inositol, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- MemoryStrong
From Choline, Thiamine, Vitamin B12
- Skin healthStrong
From Inositol, Niacin, Pantothenic Acid, Riboflavin, Vitamin B12, Vitamin B6
- Blood sugarStrong
From Biotin, Inositol, Niacin, Thiamine, Vitamin B6
- FertilityStrong
From Folic Acid, Inositol
- Hormone balanceStrong
From Inositol
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine
- Mental clarityStrong
From Choline, Folic Acid, Niacin, Thiamine, Vitamin B12, Vitamin B6
- Energy & FatigueStrong
From Biotin, Choline, Folic Acid, Inositol, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- EnduranceStrong
From Thiamine, Vitamin B12
- Focus & concentrationStrong
From Choline, Inositol, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- Growth supportStrong
From Riboflavin, Thiamine
- Immune supportStrong
From Folic Acid, Niacin, Riboflavin, Vitamin B12, Vitamin B6
- Menstrual comfortStrong
From Inositol, Vitamin B6
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vitamin B618 benefits
- Choline18 benefits
- Inositol18 benefits
- Vitamin B1217 benefits
- Folic Acid16 benefits