B-100 Complex Vitamins B1 B2 B3 B6 B12 Energy Support 50 Count
B-Complex by Nutra Nutrition
Supports 17 goals and 27 benefits, based on 9 supplements and 4,847 published studies.
- Price
- $15 – $20
- Servings
- 50
- Price/serv
- $0.25 – $0.40
- Cheaper than
- 77%
- of B-Complex products
Supplement Facts
Serving size: 1 Coated tablet · 50 servings per container
| Thiamine (vitamin B1)(as thiamine hydrochloride) | 100 mg | 8333% |
| Riboflavin (vitamin B2) | 100 mg | 7692% |
| Niacin (as nicotinamide) | 100 mg | 625% |
| Vitamin B6 (as pyridoxine hydrochloride) | 100 mg | 5882% |
| Folate 667 mcg DFE (400 mcg folic acid) | 400 mcg | 100% |
| Vitamin B12 (as cyanocobalamin) | 100 mcg | 4167% |
| Biotin | 100 mcg | 333% |
| Pantothenic acid (as calcium pantothenate) | 100 mg | 2000% |
| Choline (as choline bitartrate) | 4.2 mg | 1% |
| Inositol | 100 mg | - |
| PABA (as para amino benzoic acid) | 100 mg | - |
Suggested use: Take one (1) coated tablet daily, preferably with meals.
Evidence from published research
Goals
- Essential Health5 benefits from 9 supplements
- Cognition5 benefits from 7 supplements
- Weight Management3 benefits from 9 supplements
- Cardiovascular3 benefits from 7 supplements
- Women's Hormones3 benefits from 6 supplements
- Organ Function2 benefits from 8 supplements
- Fertility2 benefits from 6 supplements
- Longevity2 benefits from 5 supplements
- Growth & Development2 benefits from 4 supplements
- Energy1 benefit from 8 supplements
- Hair & Skin1 benefit from 6 supplements
- Stress & Mood1 benefit from 6 supplements
- Weight Gain1 benefit from 3 supplements
- Fitness1 benefit from 2 supplements
- Immune Support1 benefit from 2 supplements
- Men's Hormones1 benefit from 1 supplement
- Sexual Health1 benefit from 1 supplement
Benefits
- CholesterolStrong
From Calcium D-Pantothenate, Niacin
- Heart healthStrong
From Choline, Niacin, Pyridoxine Hydrochloride, Riboflavin, Thiamine, Vitamin B12
- WellbeingStrong
From Biotin, Vitamin B12
- Eye healthStrong
- Nerve healthStrong
From Biotin, Choline, Inositol, Niacin, Pyridoxine Hydrochloride, Riboflavin, Thiamine, Vitamin B12
- Brain healthStrong
From Choline, Niacin, Riboflavin, Thiamine
- Pregnancy supportStrong
From Biotin, Choline, Pyridoxine Hydrochloride, Riboflavin, Vitamin B12
- Blood circulationStrong
- Cell healthStrong
- MemoryStrong
From Choline, Thiamine, Vitamin B12
- Blood sugarStrong
From Biotin, Inositol, Niacin, Pyridoxine Hydrochloride, Thiamine
- Healthy agingStrong
From Choline, Niacin, Riboflavin, Thiamine
- Hormone balanceStrong
From Inositol
- Illness recoveryStrong
From Riboflavin, Thiamine
- Mental clarityStrong
From Choline, Niacin, Pyridoxine Hydrochloride, Thiamine, Vitamin B12
- Energy & FatigueStrong
From Biotin, Choline, Inositol, Niacin, Pyridoxine Hydrochloride, Riboflavin, Thiamine, Vitamin B12
- EnduranceStrong
From Thiamine, Vitamin B12
- Mood balanceStrong
From Choline, Inositol, Pyridoxine Hydrochloride, Riboflavin, Thiamine, Vitamin B12
- Growth supportStrong
From Riboflavin, Thiamine
- Menstrual comfortStrong
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vitamin B618 benefits
- Choline18 benefits
- Inositol18 benefits
- Vitamin B1217 benefits