NURTURLY Vitamin B Complex and Omega 3 Fish Oil
B-Complex by NURTURLY
- Price
- $30 – $46
- Servings
- 90
- Price/serv
- $0.34 – $0.51
Supplement Facts
Serving size: 1 Tablet · 90 servings per container
| Ingredient | Amount per serving |
|---|---|
| Thiamin (as thiamine HCI) | 100 mg |
| Riboflavin | 100 mg |
| Niacin (as niacinamide) | 100 mg |
| Vitamin B-6 (as pyridoxine HCI) | 100 mg |
| Folate | 680 |
| (400 mcg folic acid) | - |
| Vitamin B-12 (as cyanocobalamin) | 100 mcg |
| Biotin | 100 mcg |
| Pantothenic Acid | 100 mg |
| (as calcium pantothenate) | - |
| Choline (as choline bitartrate) | 40 mg |
| Inositol | 100 mg |
| para-Aminobenzoic acid | 100 mg |
Evidence from published research
Top goals
- Essential Health6 benefits from 10 supplements
- Cognition5 benefits from 8 supplements
- Weight Management3 benefits from 9 supplements
Top benefits
- Blood circulationStrong
From Folic Acid, Niacin, Thiamine
- Pregnancy supportStrong
From Biotin, Choline Bitartrate, Folic Acid, Riboflavin, Vitamin B12, Vitamin B6
- Heart healthStrong
From Choline Bitartrate, Folic Acid, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
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What the brand says
Sold as “NURTURLY Vitamin B Complex and Omega 3 Fish Oil - B Vitamins B1,B2,B3,B5,B6,B7,B9,B12 and Biotin – Fish Oil 2000mg, 800mg EPA and 600mg DHA - Energy, Immunity, Joint, Brain, and Heart Health”
The Vitamin B-Complex refers to all of the known essential water-soluble vitamins except for vitamin C. Each member of the Vitamin B Complex has a unique structure and performs unique functions in the human body. Vitamins B1, B2, B3, and biotin participate in different aspects of energy production, vitamin B6 is essential for amino acid metabolism, and vitamin B12 and folic acid facilitate steps required for cell division. Our Super B Complex Vitamins contains the B-complex along with the rest of the essential vitamins like Inositol and Choline. Since they are more complete than a single Vitamin B alone, multiple vitamin-mineral supplements are recommended to improve a healthy immune system. Omega 3 Fish Oil contains both docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). Omega-3 fatty acids are essential nutrients that are important in supporting a healthy heart, joints and the brain. Salmon, mackerel, herring, sardines, lake trout, and tuna are especially high in omega3 fatty acids. While foods are your best bet for getting omega-3s in your diet, fish oil omega 3 supplements are also available for those who do not like fish or can’t keep it as part of their diet religiously.