Melatonin Complex, 50 Capsules
Sleep Supplements by Nature's Truth
Sold as “Nature's Truth Melatonin Complex | 50 Capsules”
Supports 19 goals and 32 benefits, based on 5 supplements and 11,278 published studies.
- Price
- $10 – $15
- Servings
- 25
- Price/serv
- $0.40 – $0.60
- Cheaper than
- 85%
- of Sleep Supplements products
Supplement Facts
Serving size: 2 Vegan Capsules · 25 servings per container
| Vitamin D | 20 mcg | 100% |
| Magnesium | 83 mg | 20% |
| L-Theanine | 200 mg | - |
| Gamma-Aminobutyric Acid | 100 mg | - |
| Melatonin | 3 mg | - |
Suggested use: For adults, take two (2) vegan capsules 30 minutes before bedtime as Melatonin may cause drowsiness. This product is intended for short term, occasional use only. Do not exceed recommended dosage. For best results, allow yourself to sleep for more than 6 hours.
Other ingredients
- Vegan Capsule
- Cellulose (Plant Origin)
- Vegetable Magnesium Stearate
- Silica
Evidence from published research
Goals
- Essential Health5 benefits from 4 supplements
- Sleep3 benefits from 5 supplements
- Stress & Mood3 benefits from 5 supplements
- Cognition3 benefits from 4 supplements
- Fitness3 benefits from 3 supplements
- Immune Support3 benefits from 3 supplements
- Weight Management3 benefits from 2 supplements
- Energy2 benefits from 4 supplements
- Cardiovascular2 benefits from 2 supplements
- Women's Hormones2 benefits from 2 supplements
- Longevity2 benefits from 1 supplement
- Bone & Joint1 benefit from 2 supplements
- Growth & Development1 benefit from 2 supplements
- Hair & Skin1 benefit from 2 supplements
- Organ Function1 benefit from 2 supplements
- Fertility1 benefit from 1 supplement
- Gut Health1 benefit from 1 supplement
- Men's Hormones1 benefit from 1 supplement
- Sexual Health1 benefit from 1 supplement
Benefits
- Bone healthStrong
- Healthy agingStrong
From Vitamin D
- Immune supportStrong
- Nutrient uptakeStrong
From Vitamin D
- Stress & AnxietyStrong
- InflammationStrong
From Vitamin D
- Skin healthStrong
- Pregnancy supportStrong
From Vitamin D
- Heart healthStrong
- Respiratory comfortStrong
From Vitamin D
- RelaxationStrong
- Illness recoveryStrong
From Vitamin D
- Sleep onsetStrong
- Digestive supportStrong
From Magnesium
- Nerve healthStrong
- Weight managementStrong
From Vitamin D
- Muscle maintenanceStrong
- Blood pressureStrong
From Magnesium
- Brain healthStrong
From Vitamin D
- Blood sugarStrong
From Magnesium
- Exercise recoveryStrong
- MetabolismStrong
From Magnesium
- Energy & FatigueStrong
- Focus & concentrationStrong
- Muscle crampsStrong
From Magnesium
- Hormone balanceStrong
From Magnesium
- Oral healthStrong
From Vitamin D