MEGA B Complex, 150 mg of B1, B 2 & B3, 200 caps.
B-Complex by Longevity Code Live Longer
Sold as “MEGA B Complex - 150 mg of B1, B 2 & B3, 200 caps.”
Supports 16 goals and 27 benefits, based on 9 supplements and 6,221 published studies.
- Price
- $10 – $20
- Cheaper than
- 83%
- of B-Complex products
Supplement Facts
Serving size: 1 Capsules
| Vitamin B-1 (Thiamine HCI) | 150 mg | 10000% |
| Vitamin B-2 (Riboflavin) | 150 mg | 8824% |
| Vitamin B-3 (Niacinamide) | 150 mg | 750% |
| Vitamin B-6 (Pyridoxine HCI) | 100 mg | 5000% |
| Folic Acid | 400 mcg | 100% |
| Vitamin B-12 (Cyanocobalamin) | 150 mcg | 2500% |
| Biotin | 150 mcg | 50% |
| Pantothenic Acid (as d-Calcuim Pantothenate) | 150 mg | 1500% |
| PABA (Para-Aminobenzoic Acid) | 150 mg | - |
| Choline Bitartrate | 150 mg | - |
| Inositol | 150 mg | - |
Suggested use: For adults, take one (1) capsule daily before a meal.
Evidence from published research
Goals
- Essential Health6 benefits from 9 supplements
- Cognition5 benefits from 7 supplements
- Weight Management3 benefits from 8 supplements
- Women's Hormones3 benefits from 7 supplements
- Fertility2 benefits from 7 supplements
- Organ Function2 benefits from 7 supplements
- Cardiovascular2 benefits from 6 supplements
- Growth & Development2 benefits from 5 supplements
- Immune Support2 benefits from 5 supplements
- Longevity2 benefits from 5 supplements
- Energy1 benefit from 8 supplements
- Stress & Mood1 benefit from 7 supplements
- Weight Gain1 benefit from 4 supplements
- Fitness1 benefit from 2 supplements
- Men's Hormones1 benefit from 1 supplement
- Sexual Health1 benefit from 1 supplement
Benefits
- Blood circulationStrong
From Folic Acid, Thiamine
- Pregnancy supportStrong
From Biotin, Choline Bitartrate, Folic Acid, Riboflavin, Vitamin B12, Vitamin B6
- Heart healthStrong
From Choline Bitartrate, Folic Acid, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- Nutrient uptakeStrong
From Biotin, Folic Acid, Pantothenic Acid, Riboflavin
- Nutrition sourceStrong
From Folic Acid, Riboflavin, Vitamin B12, Vitamin B6
- Cell healthStrong
From Choline Bitartrate, Folic Acid, Pantothenic Acid, Riboflavin
- Healthy agingStrong
- MetabolismStrong
From Biotin, Choline Bitartrate, Inositol, Pantothenic Acid, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- Brain healthStrong
- WellbeingStrong
From Biotin, Folic Acid, Vitamin B12
- Eye healthStrong
From Riboflavin, Thiamine, Vitamin B6
- Nerve healthStrong
From Biotin, Choline Bitartrate, Inositol, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- Mood balanceStrong
From Choline Bitartrate, Folic Acid, Inositol, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- MemoryStrong
- Blood sugarStrong
From Biotin, Inositol, Thiamine, Vitamin B6
- FertilityStrong
From Folic Acid, Inositol
- Hormone balanceStrong
From Inositol
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine
- LearningStrong
From Choline Bitartrate
- Mental clarityStrong
From Choline Bitartrate, Folic Acid, Thiamine, Vitamin B12, Vitamin B6
- Energy & FatigueStrong
From Biotin, Choline Bitartrate, Folic Acid, Inositol, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- EnduranceStrong
From Thiamine, Vitamin B12
- Fat burnStrong
From Choline Bitartrate
- Growth supportStrong
From Riboflavin, Thiamine
- Immune supportStrong
From Folic Acid, Riboflavin, Vitamin B12, Vitamin B6
- Menstrual comfortStrong
From Inositol, Vitamin B6
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vitamin B618 benefits
- Choline18 benefits
- Inositol18 benefits
- Vitamin B1217 benefits
- Folic Acid16 benefits