14 in 1 Magnesium Complex for Women Men
Sold as “Innate Vitality 14 in 1 Magnesium Complex for Women Men, Non-GMO”
Supports 19 goals and 34 benefits, based on 6 supplements and 10,245 published studies.
- Price
- $15 – $25
- Servings
- 120
- Price/serv
- $0.15 – $0.20
- Cheaper than
- 57%
- of Magnesium products
Supplement Facts
Serving size: 2 Capsules · 120 servings per container
| Vitamin D3 | 50 mcg | 250% |
| Magnesium | 500 mg | 119% |
| Zinc | 4 mg | 36% |
| L-theanine | 20 mg | - |
| Ashwagandha | 20 mg | - |
| Black Pepper | 5 mg | - |
Other ingredients
- L-leucine
- capsule (hypromellose)
- purified water
Evidence from published research
Goals
- Essential Health7 benefits from 6 supplements
- Weight Management4 benefits from 5 supplements
- Immune Support3 benefits from 6 supplements
- Longevity3 benefits from 3 supplements
- Fitness3 benefits from 2 supplements
- Stress & Mood2 benefits from 5 supplements
- Hair & Skin2 benefits from 4 supplements
- Women's Hormones2 benefits from 4 supplements
- Cognition2 benefits from 3 supplements
- Fertility2 benefits from 3 supplements
- Growth & Development2 benefits from 3 supplements
- Organ Function2 benefits from 3 supplements
- Cardiovascular2 benefits from 2 supplements
- Energy1 benefit from 5 supplements
- Bone & Joint1 benefit from 3 supplements
- Men's Hormones1 benefit from 3 supplements
- Sexual Health1 benefit from 3 supplements
- Gut Health1 benefit from 2 supplements
- Sleep1 benefit from 2 supplements
Benefits
- Bone healthStrong
From Magnesium, Vitamin D3, Zinc
- Healthy agingStrong
From Ashwagandha, Vitamin D3
- WellbeingStrong
From Ashwagandha, Black Pepper, Magnesium, Theanine, Vitamin D3
- Immune supportStrong
From Ashwagandha, Magnesium, Theanine, Vitamin D3, Zinc
- Nutrient uptakeStrong
From Black Pepper, Vitamin D3
- InflammationStrong
From Ashwagandha, Vitamin D3, Zinc
- Skin healthStrong
From Black Pepper, Magnesium, Vitamin D3, Zinc
- Pregnancy supportStrong
From Vitamin D3
- Heart healthStrong
From Magnesium, Vitamin D3
- Respiratory comfortStrong
From Black Pepper, Vitamin D3
- Growth supportStrong
From Zinc
- Illness recoveryStrong
From Ashwagandha, Vitamin D3
- Digestive supportStrong
From Black Pepper, Magnesium
- Nerve healthStrong
From Magnesium, Vitamin D3, Zinc
- Weight managementStrong
From Ashwagandha, Black Pepper, Vitamin D3
- MetabolismStrong
- Muscle maintenanceStrong
From Magnesium, Vitamin D3
- Blood pressureStrong
From Magnesium
- Cell healthStrong
From Zinc
- Brain healthStrong
From Vitamin D3
- RelaxationStrong
- Eye healthStrong
From Zinc
- Skin repairStrong
From Zinc
- Mood balanceStrong
From Ashwagandha, Magnesium, Theanine, Vitamin D3, Zinc
- Blood sugarStrong
From Magnesium
- Exercise recoveryStrong
From Magnesium
- Energy & FatigueStrong
From Ashwagandha, Magnesium, Theanine, Vitamin D3, Zinc
- Mental clarityStrong
- FertilityStrong
From Ashwagandha, Zinc
- Muscle crampsStrong
From Magnesium
- Hormone balanceStrong
From Ashwagandha, Magnesium, Zinc
- Oral healthStrong
From Vitamin D3
- Appetite regulationStrong
From Black Pepper, Zinc
Explore the science behind this product
- Vitamin D19 benefits
- Magnesium19 benefits
- Zinc18 benefits
- Ashwagandha18 benefits
- Black Pepper17 benefits
- Theanine16 benefits