Bioavailable B Complex
B-Complex by Healthy Origins
Sold as “Healthy Origins Bioavailable B Complex, Coenzyme B Vitamins, High Potency, Energy and Metabolism Support, Includes Methylcobalamin and Methyltetrahydrofolate, Non-GMO, Vegan, 120 Veggie Caps”
Supports 16 goals and 25 benefits, based on 11 supplements and 6,950 published studies.
- Price
- $25 – $35
- Servings
- 120
- Price/serv
- $0.20 – $0.30
- Cheaper than
- 44%
- of B-Complex products
Supplement Facts
Serving size: 1 Veggie Capsule · 120 servings per container
| Vitamin B1 (as Thiamine HCI, Thiamine Cocarboxylase Chloride) | 50 mg | 4167% |
| Vitamin B2 (as Riboflavin, Riboflavin 5' Phosphate) | 50 mg | 3846% |
| Vitamin B3 (as Inositol Hexanicotinate, Niacinamide) | 50 mg | 313% |
| Vitamin B5 (as D-Calcium Pantothenate) | 50 mg | 1000% |
| Vitamin B6 (as Pyridoxine HCI, Pyridoxal 5' Phosphate) | 50 mg | 2941% |
| Vitamin B7 (as D-Biotin) | 500 mcg | 1666% |
| Vitamin B9 (Folate) | 680 mcg | 170% |
| (as L-5-Methyltetrahydrofolate Calcium Salt) | - | - |
| Vitamin B12 (as Methylcobalamin, Dibencozide) | 500 mcg | 20833% |
| Choline (as Choline Bitartrate) | 25 mg | 5% |
| Pantethine | 10 mg | - |
| Benfotiamine | 5 mg | - |
| Inositol Hexaphosphate | 15 mg | - |
Evidence from published research
Goals
- Essential Health5 benefits from 10 supplements
- Cognition5 benefits from 8 supplements
- Cardiovascular3 benefits from 8 supplements
- Organ Function2 benefits from 9 supplements
- Weight Management2 benefits from 8 supplements
- Longevity2 benefits from 7 supplements
- Immune Support2 benefits from 6 supplements
- Growth & Development2 benefits from 5 supplements
- Energy1 benefit from 9 supplements
- Stress & Mood1 benefit from 7 supplements
- Fertility1 benefit from 6 supplements
- Women's Hormones1 benefit from 6 supplements
- Hair & Skin1 benefit from 5 supplements
- Weight Gain1 benefit from 4 supplements
- Detox1 benefit from 3 supplements
- Fitness1 benefit from 2 supplements
Benefits
- Heart healthStrong
From Choline, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin B9
- Pregnancy supportStrong
From Biotin, Choline, Riboflavin, Vitamin B12, Vitamin B6, Vitamin B9
- Nutrition sourceStrong
From Riboflavin, Vitamin B12, Vitamin B6, Vitamin B9
- Brain healthStrong
From Benfotiamine, Choline, Niacin, Riboflavin, Thiamine, Vitamin B9
- Cell healthStrong
From Choline, Niacin, Pantothenic Acid, Riboflavin, Vitamin B9
- CholesterolStrong
From Niacin, Pantothenic Acid
- Mood balanceStrong
From Benfotiamine, Choline, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin B9
- MetabolismStrong
From Biotin, Choline, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- WellbeingStrong
From Biotin, Vitamin B12
- Eye healthStrong
From Riboflavin, Thiamine, Vitamin B6
- Nerve healthStrong
From Benfotiamine, Biotin, Choline, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin B9
- Energy & FatigueStrong
From Benfotiamine, Biotin, Choline, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin B9
- Healthy agingStrong
From Benfotiamine, Choline, Niacin, Riboflavin, Thiamine, Vitamin B9
- Blood circulationStrong
- Focus & concentrationStrong
From Choline, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin B9
- MemoryStrong
From Choline, Thiamine, Vitamin B12
- Skin healthStrong
From Niacin, Pantothenic Acid, Riboflavin, Vitamin B12, Vitamin B6
- DetoxificationStrong
From Benfotiamine, Niacin, Vitamin B9
- Illness recoveryStrong
From Riboflavin, Thiamine
- Immune supportStrong
From Niacin, Riboflavin, Vitamin B12, Vitamin B6, Vitamin B9
- Mental clarityStrong
From Choline, Niacin, Thiamine, Vitamin B12, Vitamin B6
- EnduranceStrong
From Thiamine, Vitamin B12
- Growth supportStrong
From Riboflavin, Thiamine
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- IP-620 benefits
- Vitamin B618 benefits
- Choline18 benefits
- Vitamin B1217 benefits
- Benfotiamine17 benefits
- Vitamin B914 benefits