Liquid Lecithin, 16 Fl Oz
Supports 17 goals and 34 benefits, based on 4 supplements and 17,736 published studies.
- Price
- $10 – $20
- Servings
- 29
- Price/serv
- $0.40 – $0.60
- Cheaper than
- 81%
- of Lecithin products
Supplement Facts
Serving size: 1 tbsp. (15.5g) · 29 servings per container
| Calories | 120 | - |
| Total Fat | 11 g | 17% |
| Saturated Fat | 2 g | 10% |
| Trans Fat | 0 g | - |
| Cholesterol | 0 mg | - |
| Sodium | 2 mg | 0% |
| Total Carbohydrate | 1 g | 0% |
| Dietary Fiber | 0 g | - |
| Total Sugars | 0 g | - |
| Includes 0g Added Sugars | 0 g | - |
| Protein | 0 g | - |
| Calcium | 31 mg | 3% |
| Iron | 0 mg | - |
| Potassium | 121 mg | 4% |
| Inositol | 250 mg | - |
| Choline | 450 mg | - |
Evidence from published research
Goals
- Cognition6 benefits from 3 supplements
- Fitness6 benefits from 3 supplements
- Women's Hormones3 benefits from 4 supplements
- Essential Health3 benefits from 3 supplements
- Weight Management3 benefits from 2 supplements
- Bone & Joint3 benefits from 1 supplement
- Fertility2 benefits from 4 supplements
- Energy2 benefits from 3 supplements
- Growth & Development2 benefits from 2 supplements
- Hair & Skin2 benefits from 2 supplements
- Longevity2 benefits from 2 supplements
- Men's Hormones2 benefits from 2 supplements
- Organ Function1 benefit from 3 supplements
- Stress & Mood1 benefit from 3 supplements
- Cardiovascular1 benefit from 2 supplements
- Immune Support1 benefit from 1 supplement
- Sexual Health1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Calcium
- Energy & FatigueStrong
- Pregnancy supportStrong
- Growth supportStrong
From Iron
- Focus & concentrationStrong
- Oral healthStrong
From Calcium
- Healthy agingStrong
- Mental clarityStrong
- ProductivityStrong
From Iron
- Tissue repairStrong
From Calcium
- Exercise recoveryStrong
From Iron
- Mood balanceStrong
- Workout performanceStrong
From Iron
- Heart healthStrong
- Immune supportStrong
From Iron
- Nerve healthStrong
- Brain healthStrong
From Choline
- Muscle maintenanceStrong
- Cell healthStrong
From Choline
- MetabolismStrong
- Skin appearanceStrong
From Iron
- Blood sugarStrong
From Inositol
- Hormone balanceStrong
From Inositol
- Hair & NailsStrong
- Muscle crampsStrong
From Calcium
- Joint comfortStrong
From Calcium
- Menstrual comfortStrong