From the makers of Gatorade,Caffeinated Pre-workout
Powders by Fast Twitch
Sold as “Fast Twitch from the makers of Gatorade,Caffeinated Pre-workout Supplement Mix,Grape,1.01lb (Pack of 1),3.5g L-Citrulline,3g Betaine,2g Carnosine beta-alanine,Vitamin B6,B12 and 200mg caffeine”
Supports 19 goals and 32 benefits, based on 9 supplements and 9,470 published studies.
- Price
- $20 – $30
- Servings
- 20
- Price/serv
- $1.10 – $1.60
- Cheaper than
- 78%
- of Powders products
Supplement Facts
Serving size: 1 scoop (23g) · 20 servings per container
| Calories | 70 | - |
| Total Carbohydrate | 9 g | 3% |
| Total Sugars | - | - |
| Includes <1g Added Sugars | - | - |
| Vitamin C | 90 mg | 100% |
| Vitamin B6 | 1.7 mg | 100% |
| Folate | 400 mcg | 100% |
| Vitamin B12 | 2.4 mcg | 100% |
| Sodium | 85 mg | 4% |
| Potassium | 230 mg | 5% |
| Beta-Alanine | 2 g | - |
| Betaine Anhydrous | 3 g | - |
| Caffeine | 200 mg | - |
| L-Citrulline | 3.5 g | - |
| Taurine | 1 g | - |
Other ingredients
- MALTODEXTRIN
- CITRIC ACID
- MODIFIED CORNSTARCH
- POTASSIUM CITRATE
- MALIC ACID
- NATURAL FLAVOR
- DEXTROSE
- SODIUM CITRATE
- XANTHAN GUM
- SUCRALOSE
- BLACK CARROT JUICE CONCENTRATE (COLOR)
Evidence from published research
Goals
- Cognition6 benefits from 5 supplements
- Essential Health5 benefits from 7 supplements
- Cardiovascular4 benefits from 7 supplements
- Energy3 benefits from 8 supplements
- Longevity3 benefits from 5 supplements
- Hair & Skin3 benefits from 3 supplements
- Immune Support2 benefits from 6 supplements
- Fitness2 benefits from 5 supplements
- Fertility2 benefits from 3 supplements
- Bone & Joint2 benefits from 2 supplements
- Stress & Mood1 benefit from 6 supplements
- Weight Management1 benefit from 4 supplements
- Growth & Development1 benefit from 3 supplements
- Men's Hormones1 benefit from 3 supplements
- Organ Function1 benefit from 3 supplements
- Weight Gain1 benefit from 3 supplements
- Women's Hormones1 benefit from 3 supplements
- Detox1 benefit from 2 supplements
- Daily Comfort1 benefit from 1 supplement
Benefits
- Blood circulationStrong
From Citrulline, Folic Acid
- Pregnancy supportStrong
From Folic Acid, Vitamin B12, Vitamin B6
- Heart healthStrong
From Betaine, Citrulline, Folic Acid, Taurine, Vitamin B12, Vitamin B6
- Nutrient uptakeStrong
From Citrulline, Folic Acid, Vitamin C
- Nutrition sourceStrong
From Folic Acid, Vitamin B12, Vitamin B6
- AntioxidantStrong
- Cell healthStrong
From Betaine, Folic Acid, Taurine, Vitamin C
- Focus & concentrationStrong
From Betaine, Caffeine, Vitamin B12, Vitamin B6
- Healthy agingStrong
From Betaine, Citrulline, Folic Acid, Vitamin C
- MetabolismStrong
From Betaine, Caffeine, Vitamin B12, Vitamin B6
- Vascular healthStrong
From Vitamin C
- Brain healthStrong
From Betaine, Folic Acid
- WellbeingStrong
From Folic Acid, Vitamin B12
- ProductivityStrong
From Caffeine
- Nerve healthStrong
From Taurine, Vitamin B12, Vitamin B6
- Mood balanceStrong
From Caffeine, Folic Acid, Taurine, Vitamin B12, Vitamin B6, Vitamin C
- Energy & FatigueStrong
From Beta-Alanine, Caffeine, Citrulline, Folic Acid, Taurine, Vitamin B12, Vitamin B6, Vitamin C
- Mental clarityStrong
From Caffeine, Folic Acid, Vitamin B12, Vitamin B6
- Immune supportStrong
From Folic Acid, Taurine, Vitamin B12, Vitamin B6, Vitamin C
- Pain reliefStrong
From Caffeine
- FertilityStrong
From Folic Acid
- Skin healthStrong
From Vitamin B12, Vitamin B6, Vitamin C
- Workout performanceStrong
From Beta-Alanine, Betaine, Caffeine, Citrulline
- CholesterolStrong
- VitalityStrong
From Citrulline, Vitamin B6, Vitamin C
- EnduranceStrong
From Beta-Alanine, Caffeine, Citrulline, Vitamin B12
- Skin repairStrong
From Vitamin C
- MemoryStrong
From Vitamin B12
- Illness recoveryStrong
From Betaine, Folic Acid, Vitamin C
- Skin appearanceStrong
From Vitamin C
- Joints & tendonsStrong
From Vitamin C
Explore the science behind this product
- Taurine19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Betaine18 benefits
- Vitamin B1217 benefits
- Citrulline17 benefits
- Folic Acid16 benefits
- Caffeine11 benefits
- Beta-Alanine6 benefits