Trutein High Protein Powder: 45% Whey
Blends by Body Nutrition
Sold as “Body Nutrition Trutein High Protein Powder: 45% Whey, 45% Casein, 10% Egg White Protein Shake Mix, Low Sodium, Low Carb Protein Supplement Powder for Men & Women, Cookies & Cream, 2lb”
Supports 17 goals and 35 benefits, based on 4 supplements and 21,797 published studies.
- Price
- $30 – $50
- Servings
- 27
- Price/serv
- $1.20 – $1.80
- Cheaper than
- 64%
- of Blends products
Supplement Facts
Serving size: 34 Gram(s) · 27 servings per container
| Calories | 115 | - |
| Total Fat | 1 g | 1% |
| Saturated Fat | 0.5 g | 2% |
| Cholesterol | 20 mg | 7% |
| Total Carbohydrates | 5 g | 2% |
| Dietary Fiber | 3 g | 10% |
| Sugar | 2 g | - |
| Added Sugars | 1 g | - |
| Protein | 23 g | 46% |
| Vitamin D | 0.3 mcg | 1% |
| Calcium | 230 mg | 18% |
| Iron | 1.4 mg | 7% |
| Sodium | 210 mg | 9% |
| Potassium | 100 mg | 2% |
| NonProprietary Protein Blend | 23 g | - |
| Digestive Enzymes | 100 mg | - |
| Peptidase | - | - |
Suggested use: This makes Trutein perfect for breakfast, as a snack between meals, and as a post-workout protein shake!
Other ingredients
Evidence from published research
Goals
- Fitness6 benefits from 3 supplements
- Essential Health4 benefits from 3 supplements
- Cognition4 benefits from 2 supplements
- Bone & Joint3 benefits from 2 supplements
- Hair & Skin3 benefits from 2 supplements
- Immune Support3 benefits from 2 supplements
- Gut Health3 benefits from 1 supplement
- Energy2 benefits from 3 supplements
- Growth & Development2 benefits from 3 supplements
- Longevity2 benefits from 2 supplements
- Fertility1 benefit from 3 supplements
- Women's Hormones1 benefit from 3 supplements
- Cardiovascular1 benefit from 2 supplements
- Organ Function1 benefit from 2 supplements
- Stress & Mood1 benefit from 2 supplements
- Weight Management1 benefit from 2 supplements
- Men's Hormones1 benefit from 1 supplement
Benefits
- Bone healthStrong
- Energy & FatigueStrong
From Digestive Enzymes, Iron, Vitamin D
- Pregnancy supportStrong
- Growth supportStrong
From Iron
- Focus & concentrationStrong
From Iron
- Oral healthStrong
- Healthy agingStrong
- Immune supportStrong
- Nutrient uptakeStrong
From Digestive Enzymes, Vitamin D
- Mental clarityStrong
From Iron
- ProductivityStrong
From Iron
- InflammationStrong
From Vitamin D
- Skin healthStrong
From Vitamin D
- Tissue repairStrong
From Calcium
- Digestive supportStrong
From Digestive Enzymes
- Exercise recoveryStrong
From Iron
- Respiratory comfortStrong
From Vitamin D
- Heart healthStrong
- Mood balanceStrong
- Illness recoveryStrong
From Vitamin D
- Workout performanceStrong
From Iron
- Weight managementStrong
From Digestive Enzymes, Vitamin D
- Nerve healthStrong
- Muscle maintenanceStrong
- Brain healthStrong
From Vitamin D
- Stomach comfortStrong
From Digestive Enzymes
- Skin appearanceStrong
From Iron
- Bloating & gasStrong
From Digestive Enzymes
- Hair & NailsStrong
From Iron
- Muscle crampsStrong
From Calcium
- Joint comfortStrong
From Calcium