Ashwagandha Powder
Sold as “Avira Organic Ashwagandha Powder, Indian Ginseng, Allergen Free, Vegan, Non-GMO, Super Food, Easy to Mix in Smoothies, Baking, Tea and Lattes, Resealable 16 oz Bag”
Supports 16 goals and 32 benefits, based on 3 supplements and 19,180 published studies.
- Price
- $10 – $20
- Servings
- 56
- Price/serv
- $0.20 – $0.30
- Price rank
- Cheapest 10%
- by price in Ginseng
Supplement Facts
Serving size: 1 tsp (2g) · 56 servings per container servings per container
| Calories | 8 | - |
| Total Fat | 0 g | - |
| Saturated Fat | 0 g | - |
| Trans Fat | 0 g | - |
| Cholestrol | 0 mg | - |
| Sodium | 4 mg | 0% |
| Total Carbohydrate | < 1 g | 0% |
| Dietary Fiber | < 1 g | 1% |
| Total Sugars | 0 g | - |
| Protein | 0 g | - |
| Vitamin D | 0 mcg | - |
| Calcium | 0 mg | - |
| Iron | 0 mg | - |
| Potassium | 0 mg | - |
Evidence from published research
Goals
- Fitness6 benefits from 3 supplements
- Cognition4 benefits from 2 supplements
- Essential Health4 benefits from 2 supplements
- Bone & Joint3 benefits from 2 supplements
- Hair & Skin3 benefits from 2 supplements
- Immune Support3 benefits from 2 supplements
- Growth & Development2 benefits from 3 supplements
- Energy2 benefits from 2 supplements
- Longevity2 benefits from 2 supplements
- Fertility1 benefit from 3 supplements
- Women's Hormones1 benefit from 3 supplements
- Cardiovascular1 benefit from 2 supplements
- Organ Function1 benefit from 2 supplements
- Stress & Mood1 benefit from 2 supplements
- Men's Hormones1 benefit from 1 supplement
- Weight Management1 benefit from 1 supplement
Benefits
- Bone healthStrong
- Energy & FatigueStrong
- Pregnancy supportStrong
- Growth supportStrong
From Iron
- Focus & concentrationStrong
From Iron
- Oral healthStrong
- Healthy agingStrong
- Immune supportStrong
- Nutrient uptakeStrong
From Vitamin D
- Mental clarityStrong
From Iron
- ProductivityStrong
From Iron
- InflammationStrong
From Vitamin D
- Skin healthStrong
From Vitamin D
- Tissue repairStrong
From Calcium
- Exercise recoveryStrong
From Iron
- Respiratory comfortStrong
From Vitamin D
- Heart healthStrong
- Mood balanceStrong
- Illness recoveryStrong
From Vitamin D
- Workout performanceStrong
From Iron
- Weight managementStrong
From Vitamin D
- Nerve healthStrong
- Muscle maintenanceStrong
- Brain healthStrong
From Vitamin D
- Skin appearanceStrong
From Iron
- Hair & NailsStrong
From Iron
- Muscle crampsStrong
From Calcium
- Joint comfortStrong
From Calcium