HIGH PERFORMANCE FITNESS
B12 by 1st Step for Energy
Sold as “HIGH PERFORMANCE FITNESS, INC., 1st Step For Energy Vitamins And Minerals Citrs 1gal”
Supports 14 goals and 27 benefits, based on 5 supplements and 14,863 published studies.
- Price
- $70 – $110
- Servings
- 128
- Price/serv
- $0.55 – $0.85
- Price rank
- Top 5%
- by price in B12
Supplement Facts
Serving size: 1 fl. oz. (30 mL) · 128 servings per container
| Total Fat | - |
| LSOdiUn | - |
| Total Carbohydrate | - |
| Vilamin A (Beta Carotene) | - |
| Vitamin B1 (Thiamine) | - |
| Vitamin B2 (Riboflavin) | - |
| c (racin | - |
| Mamin BS (Pantethenic Acid) | - |
| VilaminB (Pyrodoxine) | - |
| Vitamin B12 (Cyanocobalmin) | - |
| in C (Ascorbic Acid) | - |
| 1D3 (Cholocaliciferol) | - |
| umin E (Alpha Tocopheryl Acetate) | - |
| Calcium (Calcium Lactate) | - |
| tron (Forrous Bisglycinato) | - |
| elenium (Selenium Amino | - |
| Chromium (Chromium Chloride) | - |
| Acid Cholato Manganeso Anino | - |
| Kagnesium (Magnesium Citrate) | - |
| sumt | - |
| lodine (Potassium lodine) | - |
Suggested use: Take one fluid ounce daily. Remove seal. Press pump fully to dispense one fluid ounce serving.
Evidence from published research
Goals
- Essential Health7 benefits from 5 supplements
- Cognition4 benefits from 3 supplements
- Fitness3 benefits from 4 supplements
- Growth & Development3 benefits from 4 supplements
- Weight Management3 benefits from 4 supplements
- Bone & Joint3 benefits from 2 supplements
- Cardiovascular2 benefits from 5 supplements
- Longevity2 benefits from 4 supplements
- Organ Function2 benefits from 4 supplements
- Energy1 benefit from 3 supplements
- Fertility1 benefit from 3 supplements
- Women's Hormones1 benefit from 3 supplements
- Immune Support1 benefit from 2 supplements
- Weight Gain1 benefit from 2 supplements
Benefits
- Bone healthStrong
From Calcium, Vitamin B12
- Oral healthStrong
From Calcium
- Healthy agingStrong
From Calcium, Chromium, Riboflavin, Thiamine
- Tissue repairStrong
From Calcium
- Pregnancy supportStrong
From Calcium, Riboflavin, Vitamin B12
- Heart healthStrong
From Calcium, Chromium, Riboflavin, Thiamine, Vitamin B12
- Nutrition sourceStrong
From Riboflavin, Vitamin B12
- WellbeingStrong
From Vitamin B12
- Eye healthStrong
From Riboflavin, Thiamine
- Nerve healthStrong
From Calcium, Riboflavin, Thiamine, Vitamin B12
- Muscle maintenanceStrong
- CholesterolStrong
From Chromium
- MetabolismStrong
From Chromium, Riboflavin, Thiamine, Vitamin B12
- Blood sugarStrong
- Cell healthStrong
From Riboflavin
- Illness recoveryStrong
From Riboflavin, Thiamine
- Mental clarityStrong
From Thiamine, Vitamin B12
- Energy & FatigueStrong
From Riboflavin, Thiamine, Vitamin B12
- EnduranceStrong
From Thiamine, Vitamin B12
- Muscle crampsStrong
From Calcium
- MemoryStrong
From Thiamine, Vitamin B12
- Growth supportStrong
From Riboflavin, Thiamine
- Joint comfortStrong
From Calcium
- Nutrient uptakeStrong
From Chromium, Riboflavin
- Focus & concentrationStrong
From Riboflavin, Thiamine, Vitamin B12
- Brain healthStrong
From Riboflavin, Thiamine