Ultimate Nutrition Post Gold Post-Workout Powder, Muscle Recovery
Post-Workout & Recovery by Ultimate Nutrition
- Price
- $35 – $55
- Cheaper than
- 36%
- of Post-Workout & Recovery products
Supports 16 goals and 31 benefits, based on 6 supplements and 5,774 published studies.
Supplement Facts
Serving size: 1 Heaping Scoop (about 13 grams) · About 30 servings per container
| Calories | 20 | - |
| Sodium | 25 mg | 1% |
| L-Leucine | 2.5 g | - |
| L-Isoleucine | 1.25 g | - |
| L-Valine | 1.25 g | - |
| Betaine Anhydrous | 1 g | - |
| Gamma Amino Butyric Acid | 1.5 g | - |
| Beta Alanine | 1.6 g | - |
| Potassium Chloride | 50 mg | - |
| Magnesium Phosphate | 10 mg | - |
| Sodium Chloride | 50 mg | - |
| Dicalcium Phosphate | 250 mg | - |
| Choline Bitartrate | 100 mg | - |
| Glutamine | 1.75 g | - |
| N-Acetyl L-Glutamine | 250 mg | - |
Other ingredients
- Silicon Dioxide
- Citric Acid
- Natural and Artificial Flavors
- Sucralose
- Canola Oil
- FD&C Red #40
- Acesulfame Potassium
Evidence from published research
Goals
- Cognition5 benefits from 5 supplements
- Fitness5 benefits from 5 supplements
- Stress & Mood4 benefits from 3 supplements
- Weight Management3 benefits from 5 supplements
- Essential Health3 benefits from 3 supplements
- Sleep3 benefits from 1 supplement
- Gut Health2 benefits from 3 supplements
- Immune Support2 benefits from 3 supplements
- Longevity2 benefits from 3 supplements
- Cardiovascular2 benefits from 2 supplements
- Weight Gain2 benefits from 2 supplements
- Detox1 benefit from 2 supplements
- Bone & Joint1 benefit from 1 supplement
- Fertility1 benefit from 1 supplement
- Organ Function1 benefit from 1 supplement
- Women's Hormones1 benefit from 1 supplement
Benefits
- Stress & AnxietyStrong
From GABA
- Sleep qualityStrong
From GABA
- RelaxationStrong
From GABA
- Sleep onsetStrong
From GABA
- Mood balanceStrong
From Choline Bitartrate, GABA
- Illness recoveryStrong
- Immune supportStrong
- Brain healthStrong
From Betaine, Choline Bitartrate
- Tissue repairStrong
From Glutamine
- Gut healthStrong
From Glutamine
- Cell healthStrong
From Betaine, Choline Bitartrate
- MemoryStrong
From Choline Bitartrate
- Digestive supportStrong
From Betaine, Choline Bitartrate, Glutamine
- Muscle growthStrong
- Body compositionStrong
From Beta-Alanine, Betaine, Glutamine, Leucine
- Healthy agingStrong
From Betaine, Choline Bitartrate, Leucine
- MetabolismStrong
From Betaine, Choline Bitartrate, Glutamine, Leucine
- Pregnancy supportStrong
From Choline Bitartrate
- Stress resilienceStrong
From Choline Bitartrate, Glutamine
- LearningStrong
From Choline Bitartrate
- Nerve healthStrong
From Choline Bitartrate
- Protein sourceStrong
From Glutamine
- CholesterolStrong
From Betaine
- Mental clarityStrong
From Choline Bitartrate
- Focus & concentrationStrong
From Betaine, Choline Bitartrate, GABA, Glutamine, Leucine
- Fat burnStrong
From Choline Bitartrate, Leucine
- StrengthStrong
From Beta-Alanine, Leucine
- DetoxificationStrong
- Heart healthStrong
From Betaine, Choline Bitartrate
- Exercise recoveryStrong
From Beta-Alanine, GABA, Glutamine, Leucine
What the brand says
Sold as “Ultimate Nutrition Post Gold Post-Workout Powder, Muscle Recovery Drink with BCAA, Beta Alanine, Betaine, GABA, Glutamine, 1.07 Pounds, Cherry Limeade”
Glutamine, a key ingredient in Post Gold, has shown great promise for increasing growth levels. Studies have found that supplementation with Glutamine resulted in an astounding 430% increase in plasma growth. The final piece to this recovery puzzle is Choline, a member of the vitamin B-Complex family. Supplementing with Choline can minimize the development of exercise-related fatigue since plasma choline levels are significantly reduced following intense exercise.
Explore the science behind this product
- Leucine18 benefits
- Betaine18 benefits
- Choline18 benefits
- Glutamine18 benefits
- GABA8 benefits
- Beta-Alanine6 benefits