R1 Roar
Powders by Rule 1 Proteins
Sold as “Rule 1 Proteins R1 Roar, Lemon Lime, 30 Servings”
Supports 18 goals and 31 benefits, based on 9 supplements and 12,569 published studies.
- Price
- $15 – $25
- Servings
- 30
- Price/serv
- $0.55 – $0.80
- Cheaper than
- 88%
- of Powders products
Supplement Facts
Serving size: About 1 Scoop (9g) · 30 servings per container
| Calories | 25 | - |
| Total Carbohydrate | 1 g | 1% |
| Vitamin C | 250 mg | 278% |
| Vitamin B6 | 3 mg | 176% |
| Vitamin B12 | 35 mcg | 1458% |
| Chloride | 185 mg | 8% |
| Sodium | 80 mg | 3% |
| Potassium | 95 mg | 2% |
| L-Citrulline | 2 g | - |
| Beta-Alanine | 1.2 g | - |
| Creatine Monohydrate | 1 g | - |
| Taurine | 1 g | - |
| L-Arginine | 500 mg | - |
| L-Tyrosine | 120 mg | - |
| Betaine Anhydrous | 100 mg | - |
Other ingredients
- Citric Acid
- Malic Acid
- Natural and Artificial Silicon Dioxide
- Calcium Silicate
- Beta Carotene Flavors
- Sucralose
Evidence from published research
Goals
- Cognition6 benefits from 5 supplements
- Essential Health5 benefits from 6 supplements
- Cardiovascular4 benefits from 6 supplements
- Fitness4 benefits from 6 supplements
- Energy3 benefits from 8 supplements
- Longevity3 benefits from 5 supplements
- Hair & Skin3 benefits from 3 supplements
- Weight Gain2 benefits from 3 supplements
- Stress & Mood1 benefit from 6 supplements
- Immune Support1 benefit from 4 supplements
- Men's Hormones1 benefit from 3 supplements
- Organ Function1 benefit from 3 supplements
- Weight Management1 benefit from 3 supplements
- Detox1 benefit from 2 supplements
- Fertility1 benefit from 2 supplements
- Growth & Development1 benefit from 2 supplements
- Women's Hormones1 benefit from 2 supplements
- Bone & Joint1 benefit from 1 supplement
Benefits
- AntioxidantStrong
- Cell healthStrong
- Nutrition sourceStrong
From Vitamin B12, Vitamin B6
- Heart healthStrong
From Betaine, Citrulline, Taurine, Vitamin B12, Vitamin B6
- MetabolismStrong
From Betaine, Vitamin B12, Vitamin B6
- Vascular healthStrong
From Vitamin C
- WellbeingStrong
From Vitamin B12
- Healthy agingStrong
- Nerve healthStrong
From Taurine, Vitamin B12, Vitamin B6
- Immune supportStrong
From Taurine, Vitamin B12, Vitamin B6, Vitamin C
- Pregnancy supportStrong
From Vitamin B12, Vitamin B6
- Nutrient uptakeStrong
From Citrulline, Vitamin C
- ProductivityStrong
From L-Tyrosine
- StrengthStrong
- EnduranceStrong
From Beta-Alanine, Citrulline, Creatine Monohydrate, Vitamin B12
- Skin healthStrong
From Vitamin B12, Vitamin B6, Vitamin C
- CholesterolStrong
- Mental clarityStrong
From L-Tyrosine, Vitamin B12, Vitamin B6
- VitalityStrong
From Citrulline, Vitamin B6, Vitamin C
- Muscle growthStrong
From Creatine Monohydrate
- Skin repairStrong
From Vitamin C
- MemoryStrong
- AlertnessStrong
From L-Tyrosine
- LearningStrong
From L-Tyrosine
- Mood balanceStrong
From Creatine Monohydrate, L-Tyrosine, Taurine, Vitamin B12, Vitamin B6, Vitamin C
- Skin appearanceStrong
From Vitamin C
- Joints & tendonsStrong
From Vitamin C
- Blood circulationStrong
From Citrulline
Explore the science behind this product
- Taurine19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Betaine18 benefits
- Vitamin B1217 benefits
- Citrulline17 benefits
- Creatine14 benefits
- L-Tyrosine11 benefits
- Beta-Alanine6 benefits