Lipogen B Complex 60 Sgels
B-Complex by Rugby
Supports 18 goals and 31 benefits, based on 7 supplements and 6,373 published studies.
- Servings
- 20
Supplement Facts
Serving size: 3 Softgels · 20 servings per container
| Vitamin C (as sodium ascorbate) | 300 mg | - |
| Thiamin (B-1) | 1 mg | 500% |
| Riboflavin (B-2) | 1 mg | 67% |
| Niacin (as niacinamide) | 10 mg | 59% |
| Vitamin B-6 (as pyridoxine HCI) | 1 mg | 50% |
| Vitamin B-12 (as cyanocobalamin) | 5 mcg | 50% |
| Sodium | 15 mg | 1% |
| Choline Bitartrate | 334 mg | - |
Evidence from published research
Goals
- Essential Health6 benefits from 7 supplements
- Cognition5 benefits from 6 supplements
- Cardiovascular4 benefits from 7 supplements
- Hair & Skin3 benefits from 5 supplements
- Longevity3 benefits from 5 supplements
- Energy2 benefits from 7 supplements
- Immune Support2 benefits from 6 supplements
- Organ Function2 benefits from 6 supplements
- Weight Management2 benefits from 6 supplements
- Growth & Development2 benefits from 4 supplements
- Stress & Mood1 benefit from 6 supplements
- Fertility1 benefit from 4 supplements
- Men's Hormones1 benefit from 4 supplements
- Women's Hormones1 benefit from 4 supplements
- Weight Gain1 benefit from 3 supplements
- Detox1 benefit from 2 supplements
- Fitness1 benefit from 2 supplements
- Bone & Joint1 benefit from 1 supplement
Benefits
- AntioxidantStrong
From Riboflavin, Vitamin C
- CholesterolStrong
From Niacin
- Cell healthStrong
From Choline Bitartrate, Niacin, Riboflavin, Vitamin C
- Nutrition sourceStrong
From Riboflavin, Vitamin B12, Vitamin B6
- Heart healthStrong
From Choline Bitartrate, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- MetabolismStrong
From Choline Bitartrate, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- Vascular healthStrong
From Vitamin C
- WellbeingStrong
From Vitamin B12
- Eye healthStrong
From Riboflavin, Thiamine, Vitamin B6
- Healthy agingStrong
From Choline Bitartrate, Niacin, Riboflavin, Thiamine, Vitamin C
- Nerve healthStrong
From Choline Bitartrate, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- Immune supportStrong
From Niacin, Riboflavin, Vitamin B12, Vitamin B6, Vitamin C
- Brain healthStrong
From Choline Bitartrate, Niacin, Riboflavin, Thiamine
- Pregnancy supportStrong
From Choline Bitartrate, Riboflavin, Vitamin B12, Vitamin B6
- Nutrient uptakeStrong
From Riboflavin, Vitamin C
- Blood circulationStrong
- MemoryStrong
- Skin healthStrong
From Niacin, Riboflavin, Vitamin B12, Vitamin B6, Vitamin C
- Illness recoveryStrong
From Riboflavin, Thiamine, Vitamin C
- LearningStrong
From Choline Bitartrate
- Mental clarityStrong
From Choline Bitartrate, Niacin, Thiamine, Vitamin B12, Vitamin B6
- VitalityStrong
From Niacin, Thiamine, Vitamin B6, Vitamin C
- Energy & FatigueStrong
From Choline Bitartrate, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin C
- EnduranceStrong
From Thiamine, Vitamin B12
- Skin repairStrong
From Vitamin C
- Fat burnStrong
From Choline Bitartrate
- Mood balanceStrong
From Choline Bitartrate, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin C
- Skin appearanceStrong
From Vitamin C
- Joints & tendonsStrong
From Vitamin C
- Growth supportStrong
From Riboflavin, Thiamine
Explore the science behind this product
- Thiamine25 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Choline18 benefits
- Vitamin B1217 benefits