Rookie Wellness Sleep, 15 Pack, BlackBerry Lemon
Sold as “Rookie Wellness Sleep - Natural Sleep Aid with 180 mg of Magnesium Bisglycinate, 1 mg Melatonin, Valerian Root, & Passion Flower to Promote Tranquility & Sleep (15 Pack, BlackBerry Lemon)”
Supports 19 goals and 32 benefits, based on 3 supplements and 8,905 published studies.
- Price
- $20 – $35
- Servings
- 30
- Price/serv
- $0.75 – $1.10
Supplement Facts
Serving size: 1 stick · 30 servings per container
| Calories | 10 | - |
| Protein | 1 g | - |
| Vitamin D | 50 mcg | 250% |
| Magnesium | 180 mg | 43% |
| Valerian Root Extract | 250 mg | - |
| Passion Flower Extract | 150 mg | - |
| Melatonin | 1 mg | - |
Evidence from published research
Goals
- Essential Health5 benefits from 2 supplements
- Sleep3 benefits from 3 supplements
- Stress & Mood3 benefits from 3 supplements
- Cognition3 benefits from 2 supplements
- Fitness3 benefits from 2 supplements
- Immune Support3 benefits from 2 supplements
- Weight Management3 benefits from 2 supplements
- Energy2 benefits from 3 supplements
- Cardiovascular2 benefits from 2 supplements
- Women's Hormones2 benefits from 2 supplements
- Longevity2 benefits from 1 supplement
- Bone & Joint1 benefit from 2 supplements
- Growth & Development1 benefit from 2 supplements
- Hair & Skin1 benefit from 2 supplements
- Organ Function1 benefit from 2 supplements
- Fertility1 benefit from 1 supplement
- Gut Health1 benefit from 1 supplement
- Men's Hormones1 benefit from 1 supplement
- Sexual Health1 benefit from 1 supplement
Benefits
- Bone healthStrong
- Healthy agingStrong
From Vitamin D
- Immune supportStrong
- Nutrient uptakeStrong
From Vitamin D
- InflammationStrong
From Vitamin D
- Skin healthStrong
- Pregnancy supportStrong
From Vitamin D
- Heart healthStrong
- Respiratory comfortStrong
From Vitamin D
- Illness recoveryStrong
From Vitamin D
- Sleep qualityStrong
- Sleep onsetStrong
From Melatonin
- Digestive supportStrong
From Magnesium
- Nerve healthStrong
- Weight managementStrong
From Vitamin D
- Muscle maintenanceStrong
- Blood pressureStrong
From Magnesium
- Brain healthStrong
From Vitamin D
- RelaxationStrong
From Magnesium
- Mood balanceStrong
- Stress & AnxietyStrong
From Melatonin
- Blood sugarStrong
From Magnesium
- Exercise recoveryStrong
From Magnesium
- MetabolismStrong
From Magnesium
- Energy & FatigueStrong
- Focus & concentrationStrong
From Melatonin
- Muscle crampsStrong
From Magnesium
- Hormone balanceStrong
From Magnesium
- Oral healthStrong
From Vitamin D