Grunt
Post-Workout & Recovery by REDCON1
Sold as “REDCON1 Grunt, EAAs, 30 Servings, Recover Faster, 9 Essential Amino Acids, Complete Protein Source (Pineapple Banana)”
Supports 15 goals and 26 benefits, based on 7 supplements and 4,975 published studies.
- Servings
- 30
Supplement Facts
Serving size: 9.5 Gram(s) · 30 servings per container
| L-Leucine | 3 g |
| L-Valine | 1.5 g |
| L-Isoleucine | 1.5 g |
| L-Lysine | 300 mg |
| L-Threonine | 250 mg |
| L-Phenylalanine | 250 mg |
| L-Tryptophan | 50 mg |
| L-Histidine | 25 mg |
| L-Methionine | 25 mg |
Suggested use: Grunt Suggested Use: To get the most out of Grunt, we suggest at least (1) serving during training and (1) serving immediately post workout. For optimal flavor, we suggest mixing (1) serving of Grunt with 8-10 oz of water or your favorite beverage.
Other ingredients
Evidence from published research
Goals
- Fitness4 benefits from 6 supplements
- Cognition4 benefits from 5 supplements
- Stress & Mood4 benefits from 4 supplements
- Energy3 benefits from 5 supplements
- Longevity3 benefits from 4 supplements
- Detox3 benefits from 2 supplements
- Weight Management2 benefits from 6 supplements
- Essential Health2 benefits from 5 supplements
- Immune Support2 benefits from 5 supplements
- Weight Gain1 benefit from 4 supplements
- Hair & Skin1 benefit from 3 supplements
- Bone & Joint1 benefit from 2 supplements
- Growth & Development1 benefit from 2 supplements
- Sleep1 benefit from 2 supplements
- Organ Function1 benefit from 1 supplement
Benefits
- Brain healthStrong
From L-Methionine, Phenylalanine
- Cell healthStrong
From L-Histidine, L-Methionine
- Growth supportStrong
From L-Histidine, Lysine
- Mood balanceStrong
From L-Methionine, Lysine, Phenylalanine, Tryptophan
- MetabolismStrong
From Isoleucine, L-Histidine, L-Methionine, Leucine, Lysine, Phenylalanine
- Muscle growthStrong
From Isoleucine, L-Methionine, Leucine, Lysine
- Body compositionStrong
From Isoleucine, Leucine
- Skin repairStrong
From L-Histidine, Leucine, Lysine
- Muscle maintenanceStrong
From Isoleucine, L-Histidine, Lysine, Phenylalanine
- WellbeingStrong
From Lysine, Phenylalanine, Tryptophan
- Healthy agingStrong
From L-Histidine, L-Methionine, Leucine, Lysine
- Stress & AnxietyStrong
From Tryptophan
- Energy & FatigueStrong
From L-Histidine, L-Methionine, Lysine, Phenylalanine, Tryptophan
- Liver supportStrong
From L-Methionine
- DetoxificationStrong
From L-Methionine
- Stress resilienceStrong
From Phenylalanine, Tryptophan
- Illness recoveryStrong
From Leucine
- Mental clarityStrong
From Phenylalanine, Tryptophan
- Immune supportStrong
From Isoleucine, L-Histidine, L-Methionine, Leucine, Lysine
- Sleep qualityStrong
From Phenylalanine, Tryptophan
- Tissue repairStrong
From Isoleucine, Lysine
- Motivation & confidenceStrong
From Phenylalanine
- AlertnessStrong
From L-Histidine, Phenylalanine
- Focus & concentrationStrong
From Leucine, Phenylalanine, Tryptophan
- AntioxidantStrong
From L-Histidine, L-Methionine
Explore the science behind this product
- Lysine19 benefits
- Leucine18 benefits
- L-Methionine18 benefits
- Isoleucine17 benefits
- Phenylalanine17 benefits
- L-Histidine17 benefits
- Tryptophan13 benefits