B-COMPLEX,ENERGY
B-Complex by Rainbow Light
Sold as “RAINBOW LIGHT B-COMPLEX,ENERGY, 90 TAB”
Supports 18 goals and 34 benefits, based on 10 supplements and 9,012 published studies.
- Servings
- 90
Supplement Facts
Serving size: 1 Tablet(s) · 90 servings per container
| Vitamin C | 150 mg | 250% |
| Vitamin B1 | 50 mg | 3330% |
| Riboflavin | 50 mg | 2940% |
| Niacin | 50 mg | 250% |
| Vitamin B6 | 75 mg | 3750% |
| Folic Acid | 800 mcg | 200% |
| Vitamin B12 | 150 mcg | 2500% |
| Biotin | 1 mg | 333% |
| Vitamin B5 | 100 mg | 1000% |
| Choline | 100 mg | - |
| Inositol | 50 mg | - |
| Eleuthero [root] 4:1 extract | 200 mg | - |
| Ginkgo [leaf] 4:1 extract | 60 mg | - |
| organic Spirulina | 100 mg | - |
| Octacosanol | 300 mcg | - |
Suggested use: SUGGESTED USAGE: 1 tablet daily, with or between meals.
Other ingredients
- Microcrystallline Cellulose
- Stearic Acid
- Modified Cellulose
- Silica
- Coating
Evidence from published research
Goals
- Essential Health6 benefits from 10 supplements
- Cognition5 benefits from 7 supplements
- Cardiovascular4 benefits from 8 supplements
- Weight Management3 benefits from 8 supplements
- Hair & Skin3 benefits from 7 supplements
- Longevity3 benefits from 7 supplements
- Women's Hormones3 benefits from 6 supplements
- Energy2 benefits from 10 supplements
- Organ Function2 benefits from 7 supplements
- Fertility2 benefits from 6 supplements
- Immune Support2 benefits from 6 supplements
- Men's Hormones2 benefits from 6 supplements
- Growth & Development2 benefits from 4 supplements
- Stress & Mood1 benefit from 7 supplements
- Weight Gain1 benefit from 3 supplements
- Detox1 benefit from 2 supplements
- Bone & Joint1 benefit from 1 supplement
- Sexual Health1 benefit from 1 supplement
Benefits
- Blood circulationStrong
From Folic Acid, Niacin, Thiamine
- Pregnancy supportStrong
From Biotin, Choline, Folic Acid, Riboflavin, Vitamin B6
- Heart healthStrong
From Choline, Folic Acid, Niacin, Riboflavin, Thiamine, Vitamin B6
- Nutrient uptakeStrong
From Biotin, Folic Acid, Pantothenic Acid, Riboflavin, Vitamin C
- Nutrition sourceStrong
From Folic Acid, Riboflavin, Vitamin B6
- AntioxidantStrong
From Riboflavin, Vitamin C
- CholesterolStrong
From Niacin, Pantothenic Acid
- Cell healthStrong
From Choline, Folic Acid, Niacin, Pantothenic Acid, Riboflavin, Vitamin C
- Healthy agingStrong
From Choline, Folic Acid, Niacin, Riboflavin, Thiamine, Vitamin C
- MetabolismStrong
From Biotin, Choline, Inositol, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vitamin B6
- Vascular healthStrong
From Vitamin C
- Brain healthStrong
From Choline, Folic Acid, Niacin, Riboflavin, Thiamine
- Eye healthStrong
From Riboflavin, Thiamine, Vitamin B6
- Mood balanceStrong
From Choline, Folic Acid, Inositol, Riboflavin, Thiamine, Vitamin B6, Vitamin C
- Immune supportStrong
From Folic Acid, Niacin, Riboflavin, Vitamin B6, Vitamin C
- WellbeingStrong
From Biotin, Folic Acid
- Skin healthStrong
From Inositol, Niacin, Pantothenic Acid, Riboflavin, Vitamin B6, Vitamin C
- Blood sugarStrong
From Biotin, Inositol, Niacin, Thiamine, Vitamin B6
- FertilityStrong
From Folic Acid, Inositol
- Hormone balanceStrong
From Inositol
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine, Vitamin C
- Nerve healthStrong
From Biotin, Choline, Inositol, Niacin, Riboflavin, Thiamine, Vitamin B6
- VitalityStrong
From Niacin, Pantothenic Acid, Thiamine, Vitamin B6, Vitamin C
- Energy & FatigueStrong
From Biotin, Choline, Folic Acid, Inositol, Niacin, Riboflavin, Thiamine, Vitamin B6, Vitamin C
- Mental clarityStrong
From Choline, Folic Acid, Niacin, Thiamine, Vitamin B6
- Skin repairStrong
From Pantothenic Acid, Vitamin C
- Focus & concentrationStrong
From Choline, Inositol, Riboflavin, Thiamine, Vitamin B6
- Skin appearanceStrong
- Joints & tendonsStrong
From Vitamin C
- Growth supportStrong
From Riboflavin, Thiamine
- Menstrual comfortStrong
From Inositol, Vitamin B6
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Choline18 benefits
- Inositol18 benefits
- Folic Acid16 benefits