Active B Spectrum, 90 Servings
B-Complex by Proviva
Sold as “Active B Spectrum - Complete B Complex with Benfotiamine and Quatrefolic Plus Biotin and Choline - 90 Servings”
Supports 15 goals and 23 benefits, based on 9 supplements and 4,433 published studies.
- Price
- $50 – $70
- Servings
- 90
- Price/serv
- $0.55 – $0.80
- Price rank
- Top 10%
- by price in B-Complex
Supplement Facts
Serving size: 1 Capsule · 90 servings per container
| Thiamin (as thiamine HCI) | 20 mg | - |
| Riboflavin (as riboflavin 5'-phosphate sodium) | 20 mg | - |
| Niacin (130 mg as niacinamide and 10 mg as niacin) | 140 mg | 875% |
| Vitamin B6 (as pyridoxal 5'-phosphate) | 20 mg | 1176% |
| Folate (as Quatrefolic® (6S)-5-methyltetrahydrofolic acid, glucosamine salt) | 400 mcg | 100% |
| Vitamin B12 (as MecobalActive" methylcobalamin) | 400 mcg | 16667% |
| Biotin | 400 mcg | 1333% |
| Pantothenic Acid (as d-calcium pantothenate) | 150 mg | 3000% |
| Choline (as choline dihydrogen citrate) | 30 mg | 5% |
| Benfotiamine | 20 mg | - |
Suggested use: Take one capsule once or twice daily, or as directed by your healthcare practitioner.
Evidence from published research
Goals
- Essential Health5 benefits from 9 supplements
- Cognition5 benefits from 7 supplements
- Cardiovascular3 benefits from 7 supplements
- Organ Function2 benefits from 8 supplements
- Weight Management2 benefits from 8 supplements
- Longevity2 benefits from 6 supplements
- Growth & Development2 benefits from 4 supplements
- Energy1 benefit from 8 supplements
- Stress & Mood1 benefit from 6 supplements
- Fertility1 benefit from 5 supplements
- Hair & Skin1 benefit from 5 supplements
- Women's Hormones1 benefit from 5 supplements
- Weight Gain1 benefit from 3 supplements
- Fitness1 benefit from 2 supplements
- Immune Support1 benefit from 2 supplements
Benefits
- CholesterolStrong
From Niacin, Pantothenic Acid
- Nutrition sourceStrong
From Riboflavin, Vitamin B12, Vitamin B6
- Heart healthStrong
From Choline, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- MetabolismStrong
From Biotin, Choline, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- WellbeingStrong
From Biotin, Vitamin B12
- Eye healthStrong
From Riboflavin, Thiamine, Vitamin B6
- Nerve healthStrong
From Benfotiamine, Biotin, Choline, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- Brain healthStrong
From Benfotiamine, Choline, Niacin, Riboflavin, Thiamine
- Pregnancy supportStrong
From Biotin, Choline, Riboflavin, Vitamin B12, Vitamin B6
- Blood circulationStrong
- Cell healthStrong
From Choline, Niacin, Pantothenic Acid, Riboflavin
- MemoryStrong
From Choline, Thiamine, Vitamin B12
- Skin healthStrong
From Niacin, Pantothenic Acid, Riboflavin, Vitamin B12, Vitamin B6
- Healthy agingStrong
From Benfotiamine, Choline, Niacin, Riboflavin, Thiamine
- Illness recoveryStrong
From Riboflavin, Thiamine
- Mental clarityStrong
From Choline, Niacin, Thiamine, Vitamin B12, Vitamin B6
- Energy & FatigueStrong
From Benfotiamine, Biotin, Choline, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- EnduranceStrong
From Thiamine, Vitamin B12
- Focus & concentrationStrong
From Choline, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- Mood balanceStrong
From Benfotiamine, Choline, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- Growth supportStrong
From Riboflavin, Thiamine
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vitamin B618 benefits
- Choline18 benefits
- Vitamin B1217 benefits
- Benfotiamine17 benefits