Complete Vitamin B Supplement and L-Theanine (60
B-Complex by NEW ROOTS HERBAL
Sold as “NEW ROOTS HERBAL Complete Vitamin B Supplement and L-Theanine (60 Capsules) Contains B1, B2 and B12”
Supports 16 goals and 27 benefits, based on 11 supplements and 6,337 published studies.
- Price
- $20 – $30
- Servings
- 30
- Price/serv
- $0.65 – $0.95
- Cheaper than
- 58%
- of B-Complex products
Supplement Facts
Serving size: 2 capsules · 30 servings per container
| Vitamin B1 (from 50 mg thiamin hydrochloride) | 39.3 mg | 3278% |
| Vitamin B2 (from 50 mg riboflavin and 5 mg ribotlavin-5-phosphate sodium) | 53.8 mg | 4135% |
| Niacın (trom 15 mg niacinamide and 55 mg inositol hexanıcotinate, tlush-tree) | 46.8 mg | 293% |
| Vitamın B6 (trom 50 mg pyrıdoxine hydrochloride and 5 mg pyridoxal-5'-phosphate) | 44.6 mg | 2621% |
| Folate (from calcium L-5-methyltetrahydrofolate) | 1666.7 mcg | 417% |
| Vitamin B12 (as methylcobalamin) | 150 mcg | 6250% |
| Biotin | 75 mcg | 250% |
| Pantothenic acid (trom 50 mg calcium D-pantothenate) | 45.8 mg | 916% |
| Choline (from choline bitartrate) | 50 mg | 9% |
| L-Theanine | 200 mg | - |
| Ashwagandha (Withania somnifera) root extract, 2.5% withanoloides | 150 mg | - |
| Holy basil (Ocimum tenuiflorum) leaf extract, 10% ursolic acid | 100 mg | - |
| Oat (Avena sativa) seed 10:1 extract | 100 mg | - |
| Passionflower (Passiflora incarnata) flower extract, 4% flavonoids | 100 mg | - |
| Rhodiola (Rhodiola rosea) root extract, 5% rosavins | 50 mg | - |
| para-Aminobenzoic acıd (PABA) | 50 mg | - |
| Astragalus (Astragalus membranaceus) root extract, 3% astragalosides | 50 mg | - |
| Inositol (myo-inositol) | 50 mg | - |
| D-Ribose | 30 mg | - |
| Phellodendron (Phellodendron amurense) bark extract, 0.1% berberine | 25 mg | - |
| Chinese jujube (Ziziphus jujuba) fruit | 15 mg | - |
| Magnolia (Magnolia officinalis) bark 50:1 extract, 80% magnolol + honokiol | - | - |
Evidence from published research
Goals
- Essential Health6 benefits from 11 supplements
- Cognition5 benefits from 7 supplements
- Weight Management3 benefits from 7 supplements
- Women's Hormones3 benefits from 6 supplements
- Cardiovascular2 benefits from 6 supplements
- Fertility2 benefits from 6 supplements
- Immune Support2 benefits from 6 supplements
- Longevity2 benefits from 6 supplements
- Organ Function2 benefits from 6 supplements
- Growth & Development2 benefits from 4 supplements
- Energy1 benefit from 9 supplements
- Stress & Mood1 benefit from 7 supplements
- Fitness1 benefit from 3 supplements
- Weight Gain1 benefit from 3 supplements
- Men's Hormones1 benefit from 1 supplement
- Sexual Health1 benefit from 1 supplement
Benefits
- Blood circulationStrong
From Folic Acid, Jujube, Thiamine
- Pregnancy supportStrong
From Biotin, Choline, Folic Acid, Riboflavin, Vitamin B12
- Heart healthStrong
From Choline, Folic Acid, Jujube, Riboflavin, Thiamine, Vitamin B12
- Nutrient uptakeStrong
From Biotin, Folic Acid, Pantothenic Acid, Riboflavin
- Nutrition sourceStrong
From Folic Acid, Riboflavin, Vitamin B12
- Cell healthStrong
From Choline, Folic Acid, Pantothenic Acid, Riboflavin, Ribose
- Healthy agingStrong
From Choline, Folic Acid, Riboflavin, Thiamine
- Brain healthStrong
From Choline, Folic Acid, Riboflavin, Thiamine
- WellbeingStrong
From Biotin, Folic Acid, Jujube, Theanine, Vitamin B12
- Eye healthStrong
From Riboflavin, Thiamine
- Nerve healthStrong
From Biotin, Choline, Inositol, Riboflavin, Thiamine, Vitamin B12
- Mood balanceStrong
From Choline, Folic Acid, Inositol, Riboflavin, Theanine, Thiamine, Vitamin B12
- MetabolismStrong
From Biotin, Choline, Inositol, Pantothenic Acid, Riboflavin, Thiamine, Vitamin B12
- MemoryStrong
From Choline, Theanine, Thiamine, Vitamin B12
- Blood sugarStrong
- FertilityStrong
From Folic Acid, Inositol
- Hormone balanceStrong
From Inositol
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine
- Mental clarityStrong
From Choline, Folic Acid, Theanine, Thiamine, Vitamin B12
- Energy & FatigueStrong
From Biotin, Choline, Folic Acid, Inositol, Riboflavin, Ribose, Theanine, Thiamine, Vitamin B12
- EnduranceStrong
From Ribose, Thiamine, Vitamin B12
- Focus & concentrationStrong
From Choline, Inositol, Riboflavin, Theanine, Thiamine, Vitamin B12
- Growth supportStrong
From Riboflavin, Thiamine
- Immune supportStrong
From Folic Acid, Jujube, Riboflavin, Theanine, Vitamin B12
- Menstrual comfortStrong
From Inositol
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Jujube20 benefits
- Choline18 benefits
- Inositol18 benefits
- Vitamin B1217 benefits
- Folic Acid16 benefits
- Theanine16 benefits
- Ribose11 benefits