PMS with B6 and other B-Vitamins
B-Complex by Nature's Way
Sold as “Natures Way PMS with B6 and other B-Vitamins, 100 Veg Caps”
Supports 20 goals and 29 benefits, based on 9 supplements and 5,077 published studies.
- Price
- $25 – $40
- Servings
- 33
- Price/serv
- $0.80 – $1.15
- Cheaper than
- 35%
- of B-Complex products
Supplement Facts
Serving size: 3 Capsule(s) · 33 servings per container
| Total Carbohydrates | < 1 g | 1% |
| Dietary Fiber | < 1 g | 2% |
| Thiamine | 750 mcg | 63% |
| Riboflavin | 852 mcg | 66% |
| Niacin | 10 mg | 62% |
| Vitamin B6 | 25 mg | 1470% |
| Vitamin B12 | 3 mcg | 125% |
| Magnesium | 50 mg | 12% |
| Black Cohosh | 225 mg | - |
| Wild Yam | 225 mg | - |
| Dandelion | 150 mg | - |
| Cramp Bark | 100 mg | - |
Suggested use: Recommendation: Take 3 capsules daily, preferably with food.
Other ingredients
Evidence from published research
Goals
- Essential Health6 benefits from 7 supplements
- Cardiovascular4 benefits from 7 supplements
- Growth & Development3 benefits from 5 supplements
- Fitness3 benefits from 2 supplements
- Immune Support2 benefits from 6 supplements
- Stress & Mood2 benefits from 6 supplements
- Organ Function2 benefits from 5 supplements
- Weight Management2 benefits from 5 supplements
- Women's Hormones2 benefits from 5 supplements
- Cognition2 benefits from 4 supplements
- Longevity2 benefits from 3 supplements
- Energy1 benefit from 6 supplements
- Gut Health1 benefit from 6 supplements
- Hair & Skin1 benefit from 5 supplements
- Men's Hormones1 benefit from 3 supplements
- Sexual Health1 benefit from 3 supplements
- Bone & Joint1 benefit from 2 supplements
- Fertility1 benefit from 2 supplements
- Weight Gain1 benefit from 2 supplements
- Sleep1 benefit from 1 supplement
Benefits
- Heart healthStrong
From Magnesium, Niacin, Riboflavin, Thiamine, Vitamin B6
- CholesterolStrong
From Niacin
- WellbeingStrong
From Black Cohosh, Magnesium
- Digestive supportStrong
From Cramp Bark, Dandelion, Magnesium, Niacin, Thiamine, Wild Yam
- Nerve healthStrong
From Magnesium, Niacin, Riboflavin, Thiamine, Vitamin B6
- MetabolismStrong
From Magnesium, Niacin, Riboflavin, Thiamine, Vitamin B6
- Eye healthStrong
From Riboflavin, Thiamine, Vitamin B6
- Blood pressureStrong
From Magnesium
- RelaxationStrong
From Magnesium
- Muscle maintenanceStrong
- Blood circulationStrong
From Black Cohosh, Niacin, Thiamine, Wild Yam
- Skin healthStrong
From Dandelion, Magnesium, Niacin, Riboflavin, Vitamin B6
- Nutrition sourceStrong
From Riboflavin, Vitamin B6
- Blood sugarStrong
From Magnesium, Niacin, Thiamine, Vitamin B6
- Pregnancy supportStrong
From Riboflavin, Vitamin B6
- Cell healthStrong
From Niacin, Riboflavin
- Exercise recoveryStrong
From Magnesium
- Illness recoveryStrong
From Riboflavin, Thiamine
- Brain healthStrong
From Niacin, Riboflavin, Thiamine
- Bone healthStrong
From Black Cohosh, Magnesium
- Immune supportStrong
From Dandelion, Magnesium, Niacin, Riboflavin, Vitamin B6
- Energy & FatigueStrong
From Magnesium, Niacin, Riboflavin, Thiamine, Vitamin B6, Wild Yam
- Muscle crampsStrong
From Magnesium
- Hormone balanceStrong
From Black Cohosh, Magnesium, Wild Yam
- Mood balanceStrong
From Black Cohosh, Magnesium, Riboflavin, Thiamine, Vitamin B6, Wild Yam
- Mental clarityStrong
From Niacin, Thiamine, Vitamin B6
- Growth supportStrong
From Riboflavin, Thiamine
- Healthy agingStrong
From Niacin, Riboflavin, Thiamine
Explore the science behind this product
- Thiamine25 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Magnesium19 benefits
- Dandelion19 benefits
- Vitamin B618 benefits
- Wild Yam18 benefits
- Black Cohosh15 benefits
- Cramp Bark11 benefits