Vitamin B-Complex 100 Capsules
B-Complex by Nature's Sunshine
Sold as “Nature's Sunshine Vitamin B-Complex 100 Capsules”
Supports 18 goals and 30 benefits, based on 10 supplements and 7,090 published studies.
- Price
- $45 – $65
- Servings
- 100
- Price/serv
- $0.45 – $0.65
- Cheaper than
- 11%
- of B-Complex products
Supplement Facts
Serving size: 1 VegCap(s) · 100 servings per container
| Thiamine | 33 mg | 2750% |
| Riboflavin | 33 mg | 2538% |
| Niacin | 33 mg | 206% |
| Vitamin B6 | 33 mg | 1941% |
| Folate | 200 mcg DFE | 50% |
| Folic Acid | 120 mcg | - |
| Vitamin B12 | 33 mcg | 1375% |
| Biotin | 100 mcg | 333% |
| Pantothenic Acid | 33 mg | 660% |
| Choline | 11 mg | 2% |
| Proprietary Blend | 150 mg | - |
| Inositol | - | - |
| Lemon bioflavonoid extract | - | - |
| Para-Aminobenzoic Acid | - | - |
| Rutin | - | - |
| Wheat Germ | - | - |
| Rose Hips | - | - |
| Acerola Fruit Extract | - | - |
Suggested use: Take 1 VegCap with a meal three times daily.
Other ingredients
Evidence from published research
Goals
- Essential Health6 benefits from 10 supplements
- Cognition5 benefits from 7 supplements
- Cardiovascular4 benefits from 8 supplements
- Weight Management3 benefits from 9 supplements
- Women's Hormones3 benefits from 6 supplements
- Organ Function2 benefits from 8 supplements
- Fertility2 benefits from 6 supplements
- Longevity2 benefits from 6 supplements
- Immune Support2 benefits from 5 supplements
- Growth & Development2 benefits from 4 supplements
- Energy1 benefit from 9 supplements
- Hair & Skin1 benefit from 6 supplements
- Stress & Mood1 benefit from 6 supplements
- Weight Gain1 benefit from 3 supplements
- Bone & Joint1 benefit from 1 supplement
- Daily Comfort1 benefit from 1 supplement
- Men's Hormones1 benefit from 1 supplement
- Sexual Health1 benefit from 1 supplement
Benefits
- Blood circulationStrong
From Folic Acid, Niacin, Rutin, Thiamine
- Pregnancy supportStrong
From Biotin, Choline, Folic Acid, Riboflavin, Vitamin B6
- Heart healthStrong
From Choline, Folic Acid, Niacin, Riboflavin, Rutin, Thiamine, Vitamin B6
- Nutrient uptakeStrong
From Biotin, Folic Acid, Pantothenic Acid, Riboflavin
- Nutrition sourceStrong
From Folic Acid, Riboflavin, Vitamin B6
- CholesterolStrong
From Niacin, Pantothenic Acid
- Cell healthStrong
From Choline, Folic Acid, Niacin, Pantothenic Acid, Riboflavin
- Healthy agingStrong
From Choline, Folic Acid, Niacin, Riboflavin, Thiamine
- MetabolismStrong
From Biotin, Choline, Inositol, Niacin, Pantothenic Acid, Riboflavin, Rutin, Thiamine, Vitamin B6
- Brain healthStrong
From Choline, Folic Acid, Niacin, Riboflavin, Thiamine
- Eye healthStrong
From Riboflavin, Rutin, Thiamine, Vitamin B6
- Mood balanceStrong
From Choline, Folic Acid, Inositol, Riboflavin, Thiamine, Vitamin B6
- WellbeingStrong
From Biotin, Folic Acid, Rutin
- Skin healthStrong
From Inositol, Niacin, Pantothenic Acid, Riboflavin, Rutin, Vitamin B6
- Blood sugarStrong
From Biotin, Inositol, Niacin, Thiamine, Vitamin B6
- FertilityStrong
From Folic Acid, Inositol
- Hormone balanceStrong
From Inositol
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine
- Nerve healthStrong
From Biotin, Choline, Inositol, Niacin, Riboflavin, Thiamine, Vitamin B6
- Mental clarityStrong
From Choline, Folic Acid, Niacin, Thiamine, Vitamin B6
- Swelling reliefStrong
From Rutin
- Focus & concentrationStrong
From Choline, Inositol, Riboflavin, Thiamine, Vitamin B6
- Energy & FatigueStrong
From Biotin, Choline, Folic Acid, Inositol, Niacin, Riboflavin, Rutin, Thiamine, Vitamin B6
- Growth supportStrong
From Riboflavin, Thiamine
- Vascular healthStrong
From Rutin
- Immune supportStrong
From Folic Acid, Niacin, Riboflavin, Vitamin B6
- Menstrual comfortStrong
From Inositol, Vitamin B6
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vitamin B618 benefits
- Choline18 benefits
- Inositol18 benefits
- Folic Acid16 benefits
- Rutin16 benefits