B Complex for Skin
B-Complex by NATURAL VITS
Sold as “NATURAL VITS B Complex for Skin, Digestion and Brain Health, B Vitamins Supplement, Gluten-Free, Dairy-Free, Non-GMO, 120 Capsules”
Supports 15 goals and 26 benefits, based on 9 supplements and 6,830 published studies.
- Price
- $30 – $40
- Cheaper than
- 31%
- of B-Complex products
Supplement Facts
Serving size: 1 softgel
| Thiamin (Vitamin B-1) | 100 mg | 8333% |
| Riboflavin (Vitamin B-2) | 50 mg | 3846% |
| Niacin (Vitamin B-3) | 50 mg | 313% |
| Folate | 340 mcg | 85% |
| Vitamin B-12 | 250 mcg | 10417% |
| Biotin | 2000 mcg | 6667% |
| Pantothenic Acid | 100 mg | 2000% |
| Choline | 30 mg | 5% |
| Trimethylglycine (TMG) | 200 mg | - |
Evidence from published research
Goals
- Essential Health6 benefits from 9 supplements
- Cognition5 benefits from 7 supplements
- Cardiovascular3 benefits from 8 supplements
- Weight Management2 benefits from 8 supplements
- Longevity2 benefits from 7 supplements
- Immune Support2 benefits from 6 supplements
- Organ Function2 benefits from 6 supplements
- Fertility2 benefits from 5 supplements
- Growth & Development2 benefits from 4 supplements
- Energy1 benefit from 7 supplements
- Stress & Mood1 benefit from 5 supplements
- Women's Hormones1 benefit from 5 supplements
- Hair & Skin1 benefit from 4 supplements
- Weight Gain1 benefit from 3 supplements
- Fitness1 benefit from 2 supplements
Benefits
- Blood circulationStrong
From Folic Acid, Niacin, Thiamine
- Pregnancy supportStrong
From Biotin, Choline, Folic Acid, Riboflavin, Vitamin B12
- Heart healthStrong
From Betaine, Choline, Folic Acid, Niacin, Riboflavin, Thiamine, Vitamin B12
- Nutrient uptakeStrong
From Biotin, Folic Acid, Pantothenic Acid, Riboflavin
- Nutrition sourceStrong
From Folic Acid, Riboflavin, Vitamin B12
- CholesterolStrong
From Betaine, Niacin, Pantothenic Acid
- Cell healthStrong
From Betaine, Choline, Folic Acid, Niacin, Pantothenic Acid, Riboflavin
- Healthy agingStrong
From Betaine, Choline, Folic Acid, Niacin, Riboflavin, Thiamine
- Brain healthStrong
From Betaine, Choline, Folic Acid, Niacin, Riboflavin, Thiamine
- WellbeingStrong
From Biotin, Folic Acid, Vitamin B12
- Eye healthStrong
From Riboflavin, Thiamine
- Nerve healthStrong
From Biotin, Choline, Niacin, Riboflavin, Thiamine, Vitamin B12
- Mood balanceStrong
From Choline, Folic Acid, Riboflavin, Thiamine, Vitamin B12
- MetabolismStrong
From Betaine, Biotin, Choline, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vitamin B12
- MemoryStrong
From Choline, Thiamine, Vitamin B12
- Skin healthStrong
From Niacin, Pantothenic Acid, Riboflavin, Vitamin B12
- FertilityStrong
From Folic Acid
- Illness recoveryStrong
From Betaine, Folic Acid, Riboflavin, Thiamine
- Mental clarityStrong
From Choline, Folic Acid, Niacin, Thiamine, Vitamin B12
- Energy & FatigueStrong
From Biotin, Choline, Folic Acid, Niacin, Riboflavin, Thiamine, Vitamin B12
- EnduranceStrong
From Thiamine, Vitamin B12
- Focus & concentrationStrong
From Betaine, Choline, Riboflavin, Thiamine, Vitamin B12
- Growth supportStrong
From Riboflavin, Thiamine
- Immune supportStrong
From Folic Acid, Niacin, Riboflavin, Vitamin B12
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Choline18 benefits
- Betaine18 benefits
- Vitamin B1217 benefits
- Folic Acid16 benefits