467 mcg Melatonin, 30 Servings
Sleep Supplements by Life Enhancement
Sold as “Life Enhancement | 467 mcg Melatonin, Rhodiola, 5-HTP, Choline, and More | 30 Servings”
Quality score
GoodCategory average
72/ 100
in Sleep Supplements
Supports 14 goals and 24 benefits, based on 4 supplements and 14,990 published studies.
- Price
- $15 – $25
- Servings
- 30
- Price/serv
- $0.55 – $0.80
- Cheaper than
- 58%
- of Sleep Supplements products
Supplement Facts
Serving size: 3 capsules · 30 servings per container
| Pantothenic acid (Vitamin B5 as calcium pantothenate) | 100 mg | 1000% |
| Calcium (as calcium pantothenate) | 8 mg | 1% |
| Choline (as choline bitartrate) | 200 mg | - |
| Rhodiola (Rhodiola rosea) root | 150 mg | - |
| 5-HTP (5-hydroxytryptophan) | 100 mg | - |
| Melatonin (N-acetyl-5-methoxytryptamine) | 450 mcg | - |
Evidence from published research
Goals
- Cognition6 benefits from 2 supplements
- Essential Health3 benefits from 3 supplements
- Bone & Joint3 benefits from 1 supplement
- Longevity2 benefits from 3 supplements
- Energy2 benefits from 2 supplements
- Fitness2 benefits from 2 supplements
- Sleep2 benefits from 2 supplements
- Stress & Mood2 benefits from 2 supplements
- Weight Management2 benefits from 2 supplements
- Cardiovascular1 benefit from 2 supplements
- Fertility1 benefit from 2 supplements
- Organ Function1 benefit from 2 supplements
- Women's Hormones1 benefit from 2 supplements
- Growth & Development1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Calcium
- Oral healthStrong
From Calcium
- Healthy agingStrong
- Tissue repairStrong
From Calcium
- Pregnancy supportStrong
- Sleep qualityStrong
- Sleep onsetStrong
From Melatonin
- Heart healthStrong
- Nerve healthStrong
- Brain healthStrong
From Choline
- Muscle maintenanceStrong
- Cell healthStrong
From Choline, Pantothenic Acid
- Stress & AnxietyStrong
From Melatonin
- MetabolismStrong
From Choline, Pantothenic Acid
- Energy & FatigueStrong
- Mood balanceStrong
- Mental clarityStrong
From Choline
- Focus & concentrationStrong
- Muscle crampsStrong
From Calcium
- Joint comfortStrong
From Calcium