Iron
Blended Vitamin & Mineral Supplements by Karuna
Sold as “Karuna Iron Plus | 60 Vegetarian Capsules | Iron (glycinate) 29mg, Vitamin A, B12, C, folic Acid, Copper, Manganese, Betaine HCI 100mg”
Supports 19 goals and 36 benefits, based on 7 supplements and 11,166 published studies.
- Price
- $25 – $40
- Servings
- 60
- Price/serv
- $0.45 – $0.65
- Cheaper than
- 56%
- of Blended Vitamin & Mineral Supplements products
Supplement Facts
Serving size: 1 Capsule(s) · 60 servings per container
| Vitamin A | 1000 IU | 20% |
| Vitamin C | 100 mg | 167% |
| Folic Acid | 800 mcg | 200% |
| Vitamin B12 | 100 mcg | 1667% |
| Iron | 29 mg | 161% |
| Copper | 500 mcg | 25% |
| Manganese | 1 mg | 50% |
| Betaine HCl | 100 mg | - |
Suggested use: Suggested use for adults: Should be taken only as directed by your health care practitioner. Recommended dosage is one capsule daily, on a full stomach.
Other ingredients
Evidence from published research
Goals
- Essential Health5 benefits from 6 supplements
- Hair & Skin4 benefits from 5 supplements
- Longevity4 benefits from 5 supplements
- Cognition4 benefits from 4 supplements
- Fitness4 benefits from 2 supplements
- Immune Support3 benefits from 7 supplements
- Cardiovascular3 benefits from 3 supplements
- Energy2 benefits from 6 supplements
- Growth & Development2 benefits from 5 supplements
- Fertility2 benefits from 4 supplements
- Gut Health2 benefits from 4 supplements
- Detox1 benefit from 4 supplements
- Stress & Mood1 benefit from 4 supplements
- Bone & Joint1 benefit from 3 supplements
- Men's Hormones1 benefit from 3 supplements
- Weight Management1 benefit from 3 supplements
- Weight Gain1 benefit from 2 supplements
- Women's Hormones1 benefit from 2 supplements
- Organ Function1 benefit from 1 supplement
Benefits
- Energy & FatigueStrong
From Betaine HCL, Copper, Folic Acid, Iron, Vitamin C
- Pregnancy supportStrong
From Folic Acid, Iron
- Cell healthStrong
From Copper, Folic Acid, Manganese, Vitamin A, Vitamin C
- Growth supportStrong
- Focus & concentrationStrong
From Iron
- Blood circulationStrong
From Copper, Folic Acid
- Immune supportStrong
From Copper, Folic Acid, Iron, Manganese, Vitamin A, Vitamin C
- Eye healthStrong
From Vitamin A
- Heart healthStrong
From Folic Acid
- Nutrient uptakeStrong
From Betaine HCL, Copper, Folic Acid, Vitamin C
- Nutrition sourceStrong
From Copper, Folic Acid
- Mental clarityStrong
From Folic Acid, Iron
- ProductivityStrong
From Iron
- AntioxidantStrong
- Exercise recoveryStrong
- Skin appearanceStrong
- Mood balanceStrong
From Copper, Folic Acid, Iron, Vitamin C
- Workout performanceStrong
From Iron
- Healthy agingStrong
From Folic Acid, Vitamin A, Vitamin C
- Vascular healthStrong
From Vitamin C
- Brain healthStrong
From Copper, Folic Acid, Manganese
- Gut healthStrong
From Vitamin A
- InflammationStrong
From Vitamin A
- WellbeingStrong
From Folic Acid
- Respiratory comfortStrong
From Vitamin A
- Skin healthStrong
- FertilityStrong
From Folic Acid, Manganese, Vitamin A
- Hair & NailsStrong
- Skin repairStrong
- Illness recoveryStrong
From Betaine HCL, Folic Acid, Vitamin C
- Joints & tendonsStrong
- Digestive supportStrong
From Betaine HCL, Copper, Manganese
- MetabolismStrong
From Betaine HCL, Copper, Manganese
Explore the science behind this product
- Copper19 benefits
- Vitamin C18 benefits
- Manganese18 benefits
- Vitamin A17 benefits
- Folic Acid16 benefits
- Iron16 benefits
- Betaine HCL9 benefits