Nutritional Yeast
Blended Vitamin & Mineral Supplements by KAL
Sold as “KAL Nutritional Yeast, 250 Count”
Supports 17 goals and 31 benefits, based on 6 supplements and 7,502 published studies.
- Price
- $20 – $25
- Servings
- 22
- Price/serv
- $0.80 – $1.20
- Cheaper than
- 77%
- of Blended Vitamin & Mineral Supplements products
Supplement Facts
Serving size: 2 rounded tbsp (10 g) · 22 servings per container servings per container
| Calories | 35 | - |
| Total Fat | 0 g | - |
| Sodium | 30 mg | 1% |
| Total Carbohydrate | 5 g | 2% |
| Protein | 5 g | - |
| Iron | 4 mg | 20% |
| Potassium | 373 mg | 8% |
| Thiamin | 0.3 mg | 25% |
| Riboflavin | 0.4 mg | 30% |
| Vitamin B4 | 0.5 mg | 30% |
| Vitamin B12 | 0.2 mcg | 8% |
| Biotin | 10 mcg | 35% |
| Phosphorus | 144 mg | 10% |
| Zinc | 2 mg | 20% |
Evidence from published research
Goals
- Cognition5 benefits from 5 supplements
- Essential Health5 benefits from 5 supplements
- Hair & Skin4 benefits from 5 supplements
- Fitness4 benefits from 3 supplements
- Energy2 benefits from 6 supplements
- Fertility2 benefits from 5 supplements
- Growth & Development2 benefits from 5 supplements
- Immune Support2 benefits from 5 supplements
- Organ Function2 benefits from 5 supplements
- Weight Management2 benefits from 5 supplements
- Women's Hormones2 benefits from 5 supplements
- Men's Hormones2 benefits from 3 supplements
- Longevity2 benefits from 2 supplements
- Stress & Mood1 benefit from 5 supplements
- Cardiovascular1 benefit from 3 supplements
- Weight Gain1 benefit from 2 supplements
- Sexual Health1 benefit from 1 supplement
Benefits
- Energy & FatigueStrong
From Biotin, Iron, Riboflavin, Thiamine, Vitamin B12, Zinc
- Pregnancy supportStrong
From Biotin, Iron, Riboflavin, Vitamin B12
- Growth supportStrong
From Iron, Riboflavin, Thiamine, Zinc
- Focus & concentrationStrong
From Iron, Riboflavin, Thiamine, Vitamin B12
- EnduranceStrong
From Iron, Thiamine, Vitamin B12
- Immune supportStrong
From Iron, Riboflavin, Vitamin B12, Zinc
- Mental clarityStrong
From Iron, Thiamine, Vitamin B12, Zinc
- ProductivityStrong
From Iron
- Exercise recoveryStrong
From Iron
- Mood balanceStrong
From Iron, Riboflavin, Thiamine, Vitamin B12, Zinc
- Workout performanceStrong
From Iron
- Nutrition sourceStrong
From Riboflavin, Vitamin B12
- Heart healthStrong
From Riboflavin, Thiamine, Vitamin B12
- WellbeingStrong
From Biotin, Vitamin B12
- Eye healthStrong
From Riboflavin, Thiamine, Zinc
- MetabolismStrong
From Biotin, Riboflavin, Thiamine, Vitamin B12, Zinc
- Nerve healthStrong
From Biotin, Riboflavin, Thiamine, Vitamin B12, Zinc
- Cell healthStrong
From Riboflavin, Zinc
- InflammationStrong
From Zinc
- Skin healthStrong
From Riboflavin, Vitamin B12, Zinc
- Skin repairStrong
From Zinc
- Skin appearanceStrong
- Hair & NailsStrong
- Illness recoveryStrong
From Riboflavin, Thiamine
- MemoryStrong
From Thiamine, Vitamin B12
- Hormone balanceStrong
From Zinc
- Appetite regulationStrong
- Brain healthStrong
From Riboflavin, Thiamine
Explore the science behind this product
- Thiamine25 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Zinc18 benefits
- Vitamin B1217 benefits
- Iron16 benefits