Bioactive B Complex with Active B12 & Folate
B-Complex by INNERVISNUTRITION
Sold as “INNERVISNUTRITION Bioactive B Complex with Active B12 & Folate – Supports Energy, Brain & Nerve Health, 60 Vegan Capsules”
Supports 17 goals and 29 benefits, based on 9 supplements and 7,081 published studies.
- Price
- $10
- Servings
- 30
- Price/serv
- $0.25 – $0.40
- Price rank
- Cheapest 10%
- by price in B-Complex
Supplement Facts
Serving size: 2 Capsules · 30 servings per container
| Thiamin (as Thiamin HCl) (Vitamin B1) | 100 mg | 8333% |
| Riboflavin (as Riboiavin & Ribolavin 5-phosphatel (Vitamin B2) | 100 mg | 7692% |
| Niacin (as Niacinamide) (Vitamin B3) | 100 mg | 625% |
| Vitamin B6 as Pyridoxine HCl and Pyridoxal 5-phosphate | 100 mg | 5882% |
| Folate (as L-5-Methyltetrahydrofolate calcium salt) | 667 mcg | 167% |
| Vitamin B12 (as Methylcobalamin) | 200 mcg | 8333% |
| Biotin | 400 mcg | 1333% |
| Pantothenic Acid (as D-Calcium pantothenate) | 100 mg | 2000% |
| Choline (as Choline bitartrate) | 20 mg | 4% |
| Inositol | 100 mg | - |
Suggested use: Take one (2) capsules daily, preferably with a meal.
Evidence from published research
Goals
- Essential Health6 benefits from 9 supplements
- Cognition5 benefits from 7 supplements
- Weight Management3 benefits from 8 supplements
- Cardiovascular3 benefits from 7 supplements
- Women's Hormones3 benefits from 6 supplements
- Organ Function2 benefits from 7 supplements
- Fertility2 benefits from 6 supplements
- Longevity2 benefits from 6 supplements
- Immune Support2 benefits from 5 supplements
- Growth & Development2 benefits from 4 supplements
- Energy1 benefit from 8 supplements
- Stress & Mood1 benefit from 6 supplements
- Hair & Skin1 benefit from 5 supplements
- Weight Gain1 benefit from 3 supplements
- Fitness1 benefit from 2 supplements
- Men's Hormones1 benefit from 1 supplement
- Sexual Health1 benefit from 1 supplement
Benefits
- Blood circulationStrong
From Folic Acid, Niacin, Thiamine
- Pregnancy supportStrong
From Biotin, Choline, Folic Acid, Riboflavin, Vitamin B12
- Heart healthStrong
From Choline, Folic Acid, Niacin, Riboflavin, Thiamine, Vitamin B12
- Nutrient uptakeStrong
From Biotin, Folic Acid, Pantothenic Acid, Riboflavin
- Nutrition sourceStrong
From Folic Acid, Riboflavin, Vitamin B12
- CholesterolStrong
From Niacin, Pantothenic Acid
- Cell healthStrong
From Choline, Folic Acid, Niacin, Pantothenic Acid, Riboflavin
- Healthy agingStrong
From Choline, Folic Acid, Niacin, Riboflavin, Thiamine
- Brain healthStrong
From Choline, Folic Acid, Niacin, Riboflavin, Thiamine
- WellbeingStrong
From Biotin, Folic Acid, Vitamin B12
- Eye healthStrong
From Riboflavin, Thiamine
- Nerve healthStrong
From Biotin, Choline, Inositol, Niacin, Riboflavin, Thiamine, Vitamin B12
- Mood balanceStrong
From Choline, Folic Acid, Inositol, Riboflavin, Thiamine, Vitamin B12
- MetabolismStrong
From Biotin, Choline, Inositol, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vitamin B12
- MemoryStrong
From Choline, Thiamine, Vitamin B12
- Skin healthStrong
From Inositol, Niacin, Pantothenic Acid, Riboflavin, Vitamin B12
- Blood sugarStrong
- FertilityStrong
From Folic Acid, Inositol
- Hormone balanceStrong
From Inositol
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine
- Mental clarityStrong
From Choline, Folic Acid, Niacin, Thiamine, Vitamin B12
- Energy & FatigueStrong
From Biotin, Choline, Folic Acid, Inositol, Niacin, Riboflavin, Thiamine, Vitamin B12
- EnduranceStrong
From Thiamine, Vitamin B12
- Focus & concentrationStrong
From Choline, Inositol, Riboflavin, Thiamine, Vitamin B12
- Growth supportStrong
From Riboflavin, Thiamine
- Immune supportStrong
From Folic Acid, Niacin, Riboflavin, Vitamin B12
- Menstrual comfortStrong
From Inositol
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Choline18 benefits
- Inositol18 benefits
- Vitamin B1217 benefits
- Folic Acid16 benefits