Holly Hill Health Foods, B Complex 50, 100 Capsules
B-Complex by Holly Hill Health Foods
- Price
- $15 – $23
Supplement Facts
Serving size: 1 Capsule
| Ingredient | Amount per serving |
|---|---|
| Vitamin B-1 (as thiamine HCI) | 50 mg |
| Vitamin B-2 (as riboflavin) | 50 mg |
| Niacin (as niacinamide) | 50 mg |
| Vitamin B-6 (as pyridoxine HCI) | 50 mg |
| Folic Acid | 400 mcg |
| Vitamin B-12 (as cyanocobalamin) | 50 mcg |
| Biotin | 50 mcg |
| Pantothenic Acid (as calcium pantothenate) | 50 mg |
| Para aminobenzoic acid | 50 mg |
| Choline (as choline bitartrate) | 20 mg |
| Inositol | 50 mg |
Evidence from published research
Top goals
- Essential Health6 benefits from 10 supplements
- Cognition5 benefits from 8 supplements
- Weight Management3 benefits from 9 supplements
Top benefits
- Blood circulationStrong
From Folic Acid, Niacin, Thiamine
- Pregnancy supportStrong
From Biotin, Choline Bitartrate, Folic Acid, Riboflavin, Vitamin B12, Vitamin B6
- Heart healthStrong
From Choline Bitartrate, Folic Acid, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
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What the brand says
As coenzymes (help enzymes carry out chemical reactions) B-vitamins are essential nutrients involved in most metabolic reactions. They play an important role in energy production, particularly from the metabolism of carbohydrates, fats and proteins. These essential nutrients are also important for the production of healthy cells, hormones, neurotransmitters and other vital biochemicals. They are needed for healthy nerve, heart, brain, muscle and other important cell/tissue function. The B-vitamins are water-soluble and therefore, not stored to any significant extent in the body. This is why we need to ensure adequate intakes of these nutrients on a daily basis. Due to the excess consumption of refined and processed foods, the average person does not consume optimal amounts of these nutrients. Our B-Complex-50 and B-Complex-100 provide moderate to high amounts of essential B-Complex vitamins. The nutrients are in a sustained released tablet which binds the nutrients in a special matrix that allows the slow release of the essential nutrients over an extended period of time. This provides a continuous supply of B-vitamins over an extended period of time