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B-Complex by GSL Technology
Supports 19 goals and 31 benefits, based on 11 supplements and 11,958 published studies.
- Price
- $10
- Servings
- 60
- Price/serv
- $0.15 – $0.20
- Price rank
- Cheapest 10%
- by price in B-Complex
Supplement Facts
Serving size: 1 Tablet(s) · 60 servings per container
| Thiamine | 5 mg | 417% |
| Vitamin B2 | 5 mg | 385% |
| Vitamin B3 | 10 mg NE | 63% |
| Vitamin B6 | 2 mg | 118% |
| Vitamin B12 | 6 mcg | 250% |
| Biotin | 45 mcg | 150% |
| Folic Acid | 333 mcg DFE | 83% |
| Pantothenic Acid | 10 mg | 200% |
| Vitamin C | 100 mg | 111% |
| Vitamin E | 13.5 mg | 90% |
| Zinc | 20 mg | 182% |
| Copper | 3 mg | 333% |
Suggested use: For adults, take one (1) tablet once or twice daily, preferably with meals.
Other ingredients
Evidence from published research
Goals
- Essential Health6 benefits from 11 supplements
- Cardiovascular4 benefits from 9 supplements
- Longevity4 benefits from 9 supplements
- Hair & Skin3 benefits from 9 supplements
- Energy2 benefits from 10 supplements
- Immune Support2 benefits from 9 supplements
- Cognition2 benefits from 8 supplements
- Organ Function2 benefits from 8 supplements
- Weight Management2 benefits from 8 supplements
- Growth & Development2 benefits from 6 supplements
- Men's Hormones2 benefits from 6 supplements
- Fertility2 benefits from 5 supplements
- Women's Hormones2 benefits from 5 supplements
- Stress & Mood1 benefit from 7 supplements
- Detox1 benefit from 4 supplements
- Gut Health1 benefit from 4 supplements
- Weight Gain1 benefit from 4 supplements
- Bone & Joint1 benefit from 2 supplements
- Sexual Health1 benefit from 1 supplement
Benefits
- Blood circulationStrong
From Copper, Folic Acid, Niacin, Thiamine, Vitamin E
- Pregnancy supportStrong
From Biotin, Folic Acid, Riboflavin, Vitamin B6
- Immune supportStrong
From Copper, Folic Acid, Niacin, Riboflavin, Vitamin B6, Vitamin C, Vitamin E, Zinc
- AntioxidantStrong
From Copper, Riboflavin, Vitamin C, Vitamin E
- Heart healthStrong
From Folic Acid, Niacin, Riboflavin, Thiamine, Vitamin B6, Vitamin E
- Cell healthStrong
From Copper, Folic Acid, Niacin, Pantothenic Acid, Riboflavin, Vitamin C, Vitamin E, Zinc
- Nutrient uptakeStrong
From Biotin, Copper, Folic Acid, Pantothenic Acid, Riboflavin, Vitamin C, Vitamin E
- Nutrition sourceStrong
From Copper, Folic Acid, Riboflavin, Vitamin B6
- WellbeingStrong
From Biotin, Folic Acid, Vitamin E
- CholesterolStrong
From Niacin, Pantothenic Acid
- Growth supportStrong
From Copper, Riboflavin, Thiamine, Zinc
- Healthy agingStrong
From Folic Acid, Niacin, Riboflavin, Thiamine, Vitamin C, Vitamin E
- MetabolismStrong
From Biotin, Copper, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vitamin B6, Zinc
- Vascular healthStrong
From Vitamin C
- Brain healthStrong
From Copper, Folic Acid, Niacin, Riboflavin, Thiamine, Vitamin E
- Eye healthStrong
From Riboflavin, Thiamine, Vitamin B6, Vitamin E, Zinc
- InflammationStrong
- Mood balanceStrong
From Copper, Folic Acid, Riboflavin, Thiamine, Vitamin B6, Vitamin C, Zinc
- Skin healthStrong
From Copper, Niacin, Pantothenic Acid, Riboflavin, Vitamin B6, Vitamin C, Vitamin E, Zinc
- Skin repairStrong
From Copper, Pantothenic Acid, Vitamin C, Vitamin E, Zinc
- FertilityStrong
From Folic Acid, Zinc
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine, Vitamin C
- Nerve healthStrong
From Biotin, Copper, Niacin, Riboflavin, Thiamine, Vitamin B6, Zinc
- VitalityStrong
From Niacin, Pantothenic Acid, Thiamine, Vitamin B6, Vitamin C
- Energy & FatigueStrong
From Biotin, Copper, Folic Acid, Niacin, Riboflavin, Thiamine, Vitamin B6, Vitamin C, Zinc
- Mental clarityStrong
From Folic Acid, Niacin, Thiamine, Vitamin B6, Zinc
- Skin appearanceStrong
- Joints & tendonsStrong
- Digestive supportStrong
From Copper, Niacin, Pantothenic Acid, Thiamine
- Hormone balanceStrong
From Zinc
- Appetite regulationStrong
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Copper19 benefits
- Vitamin B618 benefits
- Vitamin C18 benefits
- Zinc18 benefits
- Vitamin E17 benefits
- Folic Acid16 benefits