Hydration Sticks
Electrolyte Replacements by GHOST
Sold as “GHOST Hydration Sticks, 24 Electrolyte Powder Packets, Kiwi Strawberry”
Supports 19 goals and 31 benefits, based on 4 supplements and 17,121 published studies.
- Price
- $25 – $35
- Servings
- 24
- Price/serv
- $1.00 – $1.50
- Cheaper than
- 41%
- of Electrolyte Replacements products
Supplement Facts
Serving size: 1 Stick (8.5 g) · 24 servings per container
| Calories | 10 |
| Total Carbohydrate | 2 g |
| Dietary Fiber | 1 g |
| Total Sugars | 0 g |
| Includes 0g Added Sugars | - |
| Vitamin C | 135 mg |
| Calcium | 60 mg |
| Magnesium | 83 mg |
| Chloride | 117 mg |
| Sodium | 150 mg |
| Potassium | 375 mg |
| GHOST® HYDRATION | - |
| Taurine | 1500 mg |
| Potassium Citrate | 1036 mg |
| Magnesium Citrate | 565 mg |
| Aquamin™M | 565 mg |
| Sodium Citrate | 323 mg |
| PureWay-C™™ | 195 mg |
| Himalayan Pink Sea Salt | - |
| Senactiv® (Panax notoginseng (root) and | 192 mg |
| Rosa canina (fruit)) extracts | 50 mg |
| Powder | - |
Evidence from published research
Goals
- Essential Health6 benefits from 4 supplements
- Bone & Joint4 benefits from 3 supplements
- Cardiovascular3 benefits from 4 supplements
- Fitness3 benefits from 4 supplements
- Longevity3 benefits from 3 supplements
- Hair & Skin3 benefits from 2 supplements
- Energy2 benefits from 3 supplements
- Stress & Mood2 benefits from 3 supplements
- Men's Hormones2 benefits from 2 supplements
- Weight Management2 benefits from 2 supplements
- Women's Hormones2 benefits from 2 supplements
- Immune Support1 benefit from 3 supplements
- Organ Function1 benefit from 3 supplements
- Detox1 benefit from 2 supplements
- Growth & Development1 benefit from 2 supplements
- Fertility1 benefit from 1 supplement
- Gut Health1 benefit from 1 supplement
- Sexual Health1 benefit from 1 supplement
- Sleep1 benefit from 1 supplement
Benefits
- Bone healthStrong
- Oral healthStrong
- Healthy agingStrong
- Tissue repairStrong
From Calcium
- AntioxidantStrong
- Heart healthStrong
- Pregnancy supportStrong
From Calcium
- Cell healthStrong
- Digestive supportStrong
From Magnesium
- Nerve healthStrong
- Vascular healthStrong
From Vitamin C
- Blood pressureStrong
- Immune supportStrong
- RelaxationStrong
From Magnesium
- Muscle maintenanceStrong
- Nutrient uptakeStrong
From Vitamin C
- Skin healthStrong
- Blood sugarStrong
- Exercise recoveryStrong
- MetabolismStrong
From Magnesium
- Energy & FatigueStrong
- Skin repairStrong
From Vitamin C
- Muscle crampsStrong
- Skin appearanceStrong
From Vitamin C
- Joints & tendonsStrong
From Vitamin C
- Joint comfortStrong
- Hormone balanceStrong
From Magnesium
- Mood balanceStrong