Super Seed
Dietary Fibers by Garden of Life
Sold as “Garden of Life Super Seed - Vegetarian Whole Food Fiber Supplement with Protein and Omega 3, 5oz (600g) Powder”
Supports 16 goals and 31 benefits, based on 4 supplements and 16,809 published studies.
- Price
- $15 – $25
- Servings
- 30
- Price/serv
- $0.55 – $0.85
- Cheaper than
- 73%
- of Dietary Fibers products
Supplement Facts
Serving size: 20 Gram(s) · 30 servings per container
| Calories | 70 | - |
| Total Fat | 2.5 g | 3% |
| Total Carbohydrates | 9 g | 3% |
| Dietary Fiber | 6 g | 21% |
| Fiber, Soluble | 1 g | - |
| Fiber, Insoluble | 4 g | - |
| Total Sugars | 0 g | - |
| Protein | 6 g | - |
| Calcium | 66 mg | 5% |
| Iron | 2 mg | 11% |
| Alpha-Linolenic Acid | 1.1 g | - |
| Perfect Fiber Blend | 18 g | - |
| Flaxseed | - | - |
| whole Chia | - | - |
| Poten-Zyme Fermented Whole Fiber Blend | 1.5 g | - |
| Amaranth, Fermented | - | - |
| Quinoa, Fermented | - | - |
| Millet, Fermented | - | - |
| Buckwheat, Fermented | - | - |
| Garbanzo Bean, Fermented | - | - |
| Lentil, Fermented | - | - |
| Adzuki Bean, Fermented | - | - |
| Flaxseed, Fermented | - | - |
| Sunflower, Fermented | - | - |
| Pumpkin, Fermented | - | - |
| Chia, Fermented | - | - |
| Sesame, Fermented | - | - |
| Cinnamon | 127 mg | - |
| Probiotic Blend | 2 mg | - |
| Lactobacillus plantarum LP-115 | - | - |
| Bifidobacterium animalis lactis Bl-07 | - | - |
| Bifidobacterium bifidum Bb-02 | - | - |
| Lactobacillus rhamnosus LR-32 | - | - |
| Bifidobacterium breve Bb-03 | - | - |
| Lactobacillus casei LC-11 | - | - |
| Lactobacillus salivarius LS-33 | - | - |
| Lactobacillus acidophilus LA-14 | - | - |
Suggested use: Mix in smoothies, vegetable or fruit juice, cereal or yogurt.
Other ingredients
Evidence from published research
Goals
- Fitness6 benefits from 2 supplements
- Cognition4 benefits from 3 supplements
- Bone & Joint3 benefits from 3 supplements
- Cardiovascular3 benefits from 3 supplements
- Essential Health3 benefits from 3 supplements
- Longevity3 benefits from 3 supplements
- Growth & Development2 benefits from 3 supplements
- Energy2 benefits from 2 supplements
- Hair & Skin2 benefits from 2 supplements
- Weight Management2 benefits from 2 supplements
- Fertility1 benefit from 3 supplements
- Stress & Mood1 benefit from 3 supplements
- Women's Hormones1 benefit from 3 supplements
- Immune Support1 benefit from 2 supplements
- Men's Hormones1 benefit from 1 supplement
- Organ Function1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Alpha-Linolenic Acid, Calcium
- Energy & FatigueStrong
From Alpha-Linolenic Acid, Iron
- Pregnancy supportStrong
From Alpha-Linolenic Acid, Calcium, Iron
- Growth supportStrong
From Iron
- Focus & concentrationStrong
From Iron
- Oral healthStrong
- Healthy agingStrong
From Alpha-Linolenic Acid, Calcium
- Mental clarityStrong
From Iron
- ProductivityStrong
From Iron
- Tissue repairStrong
From Calcium
- Exercise recoveryStrong
From Iron
- Mood balanceStrong
From Alpha-Linolenic Acid, Cinnamon, Iron
- Workout performanceStrong
From Iron
- CholesterolStrong
From Alpha-Linolenic Acid, Cinnamon
- Heart healthStrong
From Alpha-Linolenic Acid, Calcium, Cinnamon
- Blood circulationStrong
From Alpha-Linolenic Acid, Cinnamon
- MetabolismStrong
From Alpha-Linolenic Acid, Cinnamon
- Immune supportStrong
From Alpha-Linolenic Acid, Iron
- Nerve healthStrong
From Calcium
- Muscle maintenanceStrong
From Calcium
- Skin appearanceStrong
- Hair & NailsStrong
From Iron
- InflammationStrong
From Alpha-Linolenic Acid, Cinnamon
- Muscle crampsStrong
From Calcium
- Cell healthStrong
From Alpha-Linolenic Acid
- Joint comfortStrong
From Alpha-Linolenic Acid, Calcium, Cinnamon
- Brain healthStrong
From Alpha-Linolenic Acid, Cinnamon
- Blood sugarStrong
From Cinnamon