Force Factor Creatine HMB Powder, 5g Creatine Monohydrate + 3g myHMB

What the brand says

Force Factor Creatine HMB Powder is formulated for serious performance and recovery. With 5g of third-party verified creatine monohydrate and 3g of scientifically studied, patented myHMB per serving, this powerful formula helps promote lean muscle growth, boost strength and power, and accelerate recovery between workouts. Research shows that combining creatine with HMB is 67% more effective at increasing lean body mass than creatine alone.* Additionally, creatine has been shown to aid short-term memory, focus, and cognitive clarity by supporting brain energy metabolism, especially during physically and demanding training.** To maximize uptake, every serving also delivers 25mg of AstraGin, a patented ginseng extract shown to enhance absorption of key nutrients. Unflavored and clean, Force Factor Creatine HMB is your edge for building muscle, sharpening focus, and unlocking peak performance. *In a clinical study by Jowko et al. (2001), subjects taking creatine and HMB increased lean body mass and strength more than either supplement alone, or a placebo. **In a clinical study by Rae et al. (2003), subjects taking creatine monohydrate significantly improved working memory.