Vitamin B Complex
B-Complex by Dr. Westin Childs
Sold as “Dr. Westin Childs Vitamin B Complex, Methylated B12 Folate, 60 Ct”
Supports 15 goals and 26 benefits, based on 9 supplements and 6,943 published studies.
- Price
- $30 – $40
- Servings
- 60
- Price/serv
- $0.45 – $0.70
- Cheaper than
- 31%
- of B-Complex products
Supplement Facts
Serving size: 1 capsule · 60 servings per container
| Thiamin (as Thiamin HCl) | 50 mg | 4167% |
| Riboflavin (as Riboflavin 5'-Phosphate Sodium) | 8 mg | 615% |
| Niacin (as Niacinamide) | 250 mg | 1562% |
| Pantothenic Acid (as Calcium Pantothenate) | 5 mg | 100% |
| Vitamin B6 (as Pyridoxal 5'-Phosphate) | 5 mg | 294% |
| Biotin | 1000 mcg | 3333% |
| Folate (as L-5 Methyltetrahydrofolate Calcium) | 850 mcg | 212% |
| Vitamin B12 (as Methylcobalamin, Adenosylcobalamin and Hydroxycobalamin) | 3000 mcg | 125000% |
| Choline (as Choline Citrate) | 50 mg | 9% |
Evidence from published research
Goals
- Essential Health6 benefits from 9 supplements
- Cognition5 benefits from 7 supplements
- Cardiovascular3 benefits from 8 supplements
- Weight Management2 benefits from 8 supplements
- Organ Function2 benefits from 7 supplements
- Fertility2 benefits from 6 supplements
- Immune Support2 benefits from 6 supplements
- Longevity2 benefits from 6 supplements
- Growth & Development2 benefits from 5 supplements
- Energy1 benefit from 8 supplements
- Stress & Mood1 benefit from 6 supplements
- Women's Hormones1 benefit from 6 supplements
- Hair & Skin1 benefit from 5 supplements
- Weight Gain1 benefit from 4 supplements
- Fitness1 benefit from 2 supplements
Benefits
- Blood circulationStrong
From Folic Acid, Niacin, Thiamine
- Pregnancy supportStrong
From Biotin, Choline, Folic Acid, Riboflavin, Vitamin B12, Vitamin B6
- Heart healthStrong
From Choline, Folic Acid, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- Nutrient uptakeStrong
- Nutrition sourceStrong
From Folic Acid, Riboflavin, Vitamin B12, Vitamin B6
- CholesterolStrong
From Calcium D-Pantothenate, Niacin
- Cell healthStrong
From Calcium D-Pantothenate, Choline, Folic Acid, Niacin, Riboflavin
- Healthy agingStrong
From Choline, Folic Acid, Niacin, Riboflavin, Thiamine
- MetabolismStrong
From Biotin, Calcium D-Pantothenate, Choline, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- Brain healthStrong
From Choline, Folic Acid, Niacin, Riboflavin, Thiamine
- WellbeingStrong
From Biotin, Folic Acid, Vitamin B12
- Eye healthStrong
From Riboflavin, Thiamine, Vitamin B6
- Nerve healthStrong
From Biotin, Choline, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- Mood balanceStrong
From Choline, Folic Acid, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- MemoryStrong
From Choline, Thiamine, Vitamin B12
- Skin healthStrong
From Calcium D-Pantothenate, Niacin, Riboflavin, Vitamin B12, Vitamin B6
- FertilityStrong
From Folic Acid
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine
- Mental clarityStrong
From Choline, Folic Acid, Niacin, Thiamine, Vitamin B12, Vitamin B6
- Energy & FatigueStrong
From Biotin, Choline, Folic Acid, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- EnduranceStrong
From Thiamine, Vitamin B12
- Focus & concentrationStrong
From Choline, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- Growth supportStrong
From Riboflavin, Thiamine
- Immune supportStrong
From Folic Acid, Niacin, Riboflavin, Vitamin B12, Vitamin B6
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vitamin B618 benefits
- Choline18 benefits
- Vitamin B1217 benefits
- Folic Acid16 benefits