Mama Bird Postnatal Recovery Vitamins
Multivitamins by Best Nest Wellness
Sold as “Mama Bird Postnatal Recovery Vitamins, Once Daily Natural Vitamin, Replenish with Iron, L-Methylfolate (Folic Acid), Methylcobalamin (B12), Postpartum Multivitamin for Repair and Support, 30 Ct”
Supports 17 goals and 34 benefits, based on 4 supplements and 19,167 published studies.
- Price
- $20 – $25
- Servings
- 30
- Price/serv
- $0.60 – $0.90
- Cheaper than
- 68%
- of Multivitamins products
Supplement Facts
Serving size: 1 Vegan Tablet · 30 servings per container
| Vitamin C (Calcium Ascorbate) | 90 mg | 100% |
| Vitamin B12 (Colbalamin, Methylcobalamin) | 225 mcg | 9375% |
| Calcium (Calcium Phosphate, Ascorbate) | 30 mg | 2% |
| Iron (Iron Glycinate) | 29 mg | 161% |
Evidence from published research
Goals
- Fitness6 benefits from 4 supplements
- Essential Health6 benefits from 3 supplements
- Bone & Joint4 benefits from 3 supplements
- Hair & Skin4 benefits from 3 supplements
- Cognition4 benefits from 2 supplements
- Growth & Development3 benefits from 3 supplements
- Longevity3 benefits from 2 supplements
- Cardiovascular2 benefits from 3 supplements
- Energy2 benefits from 3 supplements
- Fertility1 benefit from 3 supplements
- Immune Support1 benefit from 3 supplements
- Stress & Mood1 benefit from 3 supplements
- Women's Hormones1 benefit from 3 supplements
- Men's Hormones1 benefit from 2 supplements
- Organ Function1 benefit from 2 supplements
- Detox1 benefit from 1 supplement
- Weight Gain1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Calcium, Vitamin B12
- Energy & FatigueStrong
From Iron, Vitamin B12, Vitamin C
- Pregnancy supportStrong
From Calcium, Iron, Vitamin B12
- Growth supportStrong
From Iron
- Focus & concentrationStrong
From Iron, Vitamin B12
- EnduranceStrong
From Iron, Vitamin B12
- Oral healthStrong
- Healthy agingStrong
- Mental clarityStrong
From Iron, Vitamin B12
- ProductivityStrong
From Iron
- Tissue repairStrong
From Calcium
- AntioxidantStrong
From Vitamin C
- Exercise recoveryStrong
- Mood balanceStrong
From Iron, Vitamin B12, Vitamin C
- Workout performanceStrong
From Iron
- Heart healthStrong
From Calcium, Vitamin B12
- Cell healthStrong
From Vitamin C
- Nutrition sourceStrong
From Vitamin B12
- Vascular healthStrong
From Vitamin C
- WellbeingStrong
From Vitamin B12
- Immune supportStrong
From Iron, Vitamin B12, Vitamin C
- Nerve healthStrong
From Calcium, Vitamin B12
- Muscle maintenanceStrong
From Calcium
- Nutrient uptakeStrong
From Vitamin C
- Skin appearanceStrong
- Skin healthStrong
From Vitamin B12, Vitamin C
- Hair & NailsStrong
- Skin repairStrong
From Vitamin C
- Muscle crampsStrong
From Calcium
- MemoryStrong
From Vitamin B12
- Joints & tendonsStrong
From Vitamin C
- Joint comfortStrong