Ample Grace Focus FEM
Ashwagandha by AMPLE GRACE WELLNESS
Sold as “Ample Grace Focus FEM – Women’s Cognitive & Focus Supplement 90 Vegan Capsules - Nootropic & Adaptogen Blend with Lion’s Mane, Bacopa, Ashwagandha – Mental Clarity and Memory Supplements”
Supports 19 goals and 24 benefits, based on 8 supplements and 4,001 published studies.
- Price
- $45 – $70
- Servings
- 30
- Price/serv
- $1.55 – $2.35
- Price rank
- Top 10%
- by price in Ashwagandha
Supplement Facts
Serving size: 3 Capsules · 30 servings per container
| Vitamin B6 (as Pyridoxine HCI) | 10 mg | 588% |
| Magnesium (as Magnesium Threonate) | 30 mg | 7% |
| Focus and Mood Support Blend | 1815 mg | - |
| Ashwagandha (Withania somnifera) (root) (std to 5% total withanolides) | - | - |
| Citicoline (cytidine diphosphate-choline (CDP-Choline)) | - | - |
| Lion's Mane Mushroom Extract (Hericium erinaceus) (std. 30% polysaccharides) (Mycelium) | - | - |
| N-Acetyl L-Tyrosine (NAT) | - | - |
| Alpha GPC 50% (L-Alpha-glyceryl pposphorylcholine) | - | - |
| Bacopa Monnieri (Bacopa Extract 50% Total Bacosides) | - | - |
| Maca Root Extract (Lepidium Meyenii) | - | - |
| Chaste Tree Berry Extract (Vitex Agnus-Castus) (fruit) | - | - |
| L-Theanine | - | - |
| Phosphatidylserine Powder 20% | - | - |
| Coenzyme Q10 (CoQ10) (Ubiquinone) | - | - |
| Mucuna Pruriens (L- Dopa) 15% | - | - |
| Rhodiola Root Powder (Rhodiola rosea L.) (std. to 3% Rosavins, 1% Salidrosides) (root) | - | - |
| PQQ (Pyrroloquinoline Quinone)(as PQQ Disodium Salt) | - | - |
| Black Pepper Fruit Extract 95% (Piper nigrum) | - | - |
Other ingredients
- Hypromellose (capsules)
- Silicon Dioxide
- Magnesium Stearate
Evidence from published research
Goals
- Essential Health4 benefits from 7 supplements
- Longevity3 benefits from 5 supplements
- Cardiovascular3 benefits from 3 supplements
- Fitness3 benefits from 2 supplements
- Stress & Mood2 benefits from 7 supplements
- Immune Support2 benefits from 5 supplements
- Weight Management2 benefits from 3 supplements
- Women's Hormones2 benefits from 3 supplements
- Energy1 benefit from 7 supplements
- Cognition1 benefit from 6 supplements
- Detox1 benefit from 4 supplements
- Organ Function1 benefit from 4 supplements
- Men's Hormones1 benefit from 2 supplements
- Sexual Health1 benefit from 2 supplements
- Sleep1 benefit from 2 supplements
- Bone & Joint1 benefit from 1 supplement
- Fertility1 benefit from 1 supplement
- Growth & Development1 benefit from 1 supplement
- Gut Health1 benefit from 1 supplement
Benefits
- Heart healthStrong
From Coenzyme Q10, Magnesium, Vitamin B6
- WellbeingStrong
From Ashwagandha, Magnesium, Theanine
- Digestive supportStrong
From Magnesium
- Nerve healthStrong
From Citicoline, Magnesium, PQQ, Vitamin B6
- MetabolismStrong
From Coenzyme Q10, Magnesium, Vitamin B6
- Blood pressureStrong
From Magnesium
- RelaxationStrong
- Muscle maintenanceStrong
From Magnesium
- AntioxidantStrong
From Ashwagandha, Bacopa Monnieri, Coenzyme Q10, PQQ
- Energy & FatigueStrong
From Ashwagandha, Citicoline, Coenzyme Q10, Magnesium, PQQ, Theanine, Vitamin B6
- Healthy agingStrong
From Ashwagandha, Bacopa Monnieri, Citicoline, Coenzyme Q10, PQQ
- Blood sugarStrong
From Magnesium, Vitamin B6
- Pregnancy supportStrong
From Vitamin B6
- Exercise recoveryStrong
From Coenzyme Q10, Magnesium
- Cell healthStrong
From Coenzyme Q10, PQQ
- Bone healthStrong
From Magnesium
- Illness recoveryStrong
From Ashwagandha, Coenzyme Q10
- Immune supportStrong
From Ashwagandha, Coenzyme Q10, Magnesium, Theanine, Vitamin B6
- Blood circulationStrong
From Coenzyme Q10
- Muscle crampsStrong
From Magnesium
- Mood balanceStrong
From Ashwagandha, Bacopa Monnieri, Citicoline, Coenzyme Q10, Magnesium, Theanine, Vitamin B6
- Mental clarityStrong
From Bacopa Monnieri, Citicoline, Coenzyme Q10, PQQ, Theanine, Vitamin B6
- Hormone balanceStrong
From Ashwagandha, Magnesium
Explore the science behind this product
- Magnesium19 benefits
- PQQ19 benefits
- Vitamin B618 benefits
- Ashwagandha18 benefits
- Coenzyme Q1017 benefits
- Theanine16 benefits
- Citicoline14 benefits
- Bacopa Monnieri12 benefits