supp.fit

Citicoline

14 benefits mapped to clinical evidence across supplements.

Dose per serving from products

282 products in our catalogue print how much Citicoline a serving holds.

Most common: 100 mg to 250 mg, 56% of 282 products.

Dose per servingProducts
10 mg or less
5
10 mg to 25 mg
11
25 mg to 50 mg
37
50 mg to 100 mg
22
100 mg to 250 mg
157
250 mg to 500 mg
29
500 mg to 1 g
13
over 1 g
8

Dose per serving from research

31 study groups in 25 studies say how much Citicoline participants took a day.

These are the doses the studies gave. They are not a recommendation.

Most common: 250 mg to 500 mg, 45% of 31 study groups.

Daily doseStudy groups
100 mg to 250 mg
3
250 mg to 500 mg
14
500 mg to 1 g
5
1 g to 2.5 g
8
over 2.5 g
1

See every study group

Benefit Evidence

Brain health
Moderate

Brain metabolism +NAA/Cho

Gray matter + visual

Stroke/head injury outcomes

1,253 people
Eye health
Moderate

Improved acuity, +92%

Slower field loss, -0.95 dB/year

732 people
Learning
Moderate

Memory/attention +3.5

Craving/use −6.41x

839 people
Memory
Moderate

Memory +3.5

Recall +7.3%

Memory tests improved

410 people

Attention + memory

Concentration + impulsivity

514 people

Memory +3.5 pts

Vision −0.95 dB/yr

245 people

Memory +3.5; clarity

Attention/speed +, impulsivity -

213 people

Membrane synthesis +7.3%

Visual/EEG gating improvement

93 people

Attention/orientation +

EEG arousal shifts

422 people

Mood ↓; craving ↓

Depression improved

Remission +p=0.045

110 people

Less negative symptoms

Craving ↓, GM ↑

110 people

Better neurological energy

Seizures reduced significantly

80 people

Attention/motor speed +

Impulsivity -

75 people

Fatigue/cognition improved

Emotional/autonomic improved

38 people

Research sources

Brain health (11)
  1. Efficacy of Citicoline as a Neuroprotector in children with post cardiac arrest: a randomized controlled clinical trial

    PubMed ID: 33169240

    Post‑cardiac arrest trial showed improved neurological outcomes and biomarkers, consistent with acute neuroprotection and resilience.

  2. Can Treatment With Citicoline Eyedrops Reduce Progression in Glaucoma? The Results of a Randomized Placebo-controlled Clinical Trial

    PubMed ID: 32541370

    3‑year structural preservation (less RNFL thinning) in glaucoma implies long‑term neuroprotective/resilience effects on retinal ganglion cells.

  3. Effects of cytidine-5'-diphosphate choline on gray matter volumes in methamphetamine-dependent patients: A randomized, double-blind, placebo-controlled study

    PubMed ID: 34507102

    Gray‑matter increases in prefrontal and hippocampal regions (neuroplastic changes) plus correlated clinical benefits suggest support for resilience/repair.

  4. Neurochemical alterations in methamphetamine-dependent patients treated with cytidine-5'-diphosphate choline: a longitudinal proton magnetic resonance spectroscopy study

    PubMed ID: 20043005

    Prefrontal metabolite increases in methamphetamine users related to behavioral improvement, consistent with support for neural recovery/resilience.

  5. [Brain protection in heart surgery]

    PubMed ID: 1763227

    Higher-dose CDP‑choline reduced persistence of neuropsychological deficits after cardiac surgery—supports resilience to perioperative brain injury.

  6. Effects of CDP-choline on the recovery of patients with head injury

    PubMed ID: 1940960

    Large single-blind randomized head-injury study reported better overall recovery and shorter hospitalization with CDP‑choline, indicating resilience during recovery.

  7. A randomized dose-response trial of citicoline in acute ischemic stroke patients. Citicoline Stroke Study Group

    PubMed ID: 9305321

    Multicenter trial in acute ischemic stroke showed improved functional/neurologic outcomes at 90 days with citicoline.

  8. A randomized efficacy trial of citicoline in patients with acute ischemic stroke

    PubMed ID: 10582983

    Large trial was negative overall but a subgroup with more severe strokes showed ≈12% absolute full-recovery benefit, suggesting targeted resilience benefits.

  9. Electrophysiological assessment of glaucomatous visual dysfunction during treatment with cytidine-5'-diphosphocholine (citicoline): a study of 8 years of follow-up

    PubMed ID: 16249960

    Intermittent long‑term citicoline produced sustained electrophysiological improvements, consistent with maintained neural function over time.

  10. Citicoline oral solution in glaucoma: is there a role in slowing disease progression?

    PubMed ID: 23615390

    Two‑year study in progressing glaucoma showing slowed visual field loss suggests a disease‑modifying/resilience effect in retinal/cortical pathways.

  11. Neuroenhancement and neuroprotection by oral solution citicoline in non-arteritic ischemic optic neuropathy as a model of neurodegeneration: A randomized pilot study

    PubMed ID: 31348806

    Stabilization/improvement of RNFL and visual pathway function in NAION indicates protection of neural structures (resilience signal).

Eye health (11)
  1. Cytidin-5'-diphosphocholine enhances the effect of part-time occlusion in amblyopia

    PubMed ID: 9550353

    Pediatric randomized study: CDP‑choline improved vision and augmented occlusion therapy in amblyopia.

  2. Effect of citicoline on visual acuity in amblyopia: preliminary results

    PubMed ID: 7622080

    Randomized/double-blind evidence that citicoline improved visual acuity in adult amblyopia with durable effects.

  3. Cytidine-5'-diphosphocholine (citicoline) improves retinal and cortical responses in patients with glaucoma

    PubMed ID: 10366081

    Objective VEP/PERG improvements in glaucoma patients demonstrate enhanced retinal/visual pathway function.

  4. Electrophysiological assessment of glaucomatous visual dysfunction during treatment with cytidine-5'-diphosphocholine (citicoline): a study of 8 years of follow-up

    PubMed ID: 16249960

    Randomized placebo‑controlled long‑term study showed sustained, significant improvements in VEP and PERG (direct electrophysiologic evidence of sharper visual processing).

  5. Effect of oral CDP-choline on visual function in young amblyopic patients

    PubMed ID: 17638004

    In amblyopic children, CDP‑choline helped maintain acuity gains at later follow‑up (support for durable visual processing benefits).

  6. Citicoline oral solution in glaucoma: is there a role in slowing disease progression?

    PubMed ID: 23615390

    Two‑year prospective series showed marked slowing of mean visual field deterioration in progressing glaucoma (functional visual benefit).

  7. Effectiveness of the addition of citicoline to patching in the treatment of amblyopia around visual maturity: a randomized controlled trial

    PubMed ID: 24618483

    Randomized trial in amblyopic children showed superior and sustained visual‑acuity gains when citicoline was added (visual processing improvement).

  8. Treatment with citicoline eye drops enhances retinal function and neural conduction along the visual pathways in open angle glaucoma

    PubMed ID: 26004075

    Topical citicoline in glaucoma produced objective PERG and VEP improvements (direct measures of retinal and visual pathway function).

  9. Neuroenhancement and neuroprotection by oral solution citicoline in non-arteritic ischemic optic neuropathy as a model of neurodegeneration: A randomized pilot study

    PubMed ID: 31348806

    Oral citicoline in NAION improved PERG/VEP, visual fields and stabilized RNFL thickness (objective functional and structural visual benefits).

  10. Neuroprotective Effect of Citicoline Eye Drops on Corneal Sensitivity After LASIK

    PubMed ID: 31830292

    Topical citicoline after LASIK accelerated corneal sensitivity recovery early post‑op — sensory/visual processing support.

  11. Can Treatment With Citicoline Eyedrops Reduce Progression in Glaucoma? The Results of a Randomized Placebo-controlled Clinical Trial

    PubMed ID: 32541370

    3‑year RCT in progressing glaucoma showed less central visual field loss and smaller RNFL thinning with topical citicoline (functional/structural visual protection).

Learning (7)
  1. A randomized, placebo-controlled trial of citicoline add-on therapy in outpatients with bipolar disorder and cocaine dependence

    PubMed ID: 17873684

    Declarative memory improvement (Rey AVLT) suggests better acquisition/retention — supports learning enhancement in that domain.

  2. Citicoline improves verbal memory in aging

    PubMed ID: 8624220

    Positive RCT effects on verbal memory indicate facilitation of learning processes, especially at higher doses.

  3. Long-term treatment with citicoline may improve poststroke vascular cognitive impairment

    PubMed ID: 23406981

    Improved executive/attention domain performance after citicoline plausibly enhances multitasking capacity (indirect evidence).

  4. Effectiveness of the addition of citicoline to patching in the treatment of amblyopia around visual maturity: a randomized controlled trial

    PubMed ID: 24618483

    In amblyopic children who plateaued with patching, adding citicoline produced greater and sustained visual‑acuity gains — supports improved learning/plasticity for visual skills.

  5. The Effect of Citicoline Supplementation on Motor Speed and Attention in Adolescent Males

    PubMed ID: 26179181

    Improvements in attention and psychomotor speed could translate into better multi‑task performance (indirect behavioral inference).

  6. Citicoline and Memory Function in Healthy Older Adults: A Randomized, Double-Blind, Placebo-Controlled Clinical Trial

    PubMed ID: 33978188

    Significant improvement in paired‑associate (episodic recall) tasks supports better encoding/learning in older adults.

  7. Effects of cytidine-5'-diphosphate choline on gray matter volumes in methamphetamine-dependent patients: A randomized, double-blind, placebo-controlled study

    PubMed ID: 34507102

    Hippocampal GM increases after treatment are consistent with enhanced capacity for learning (structural/neuroplastic signal).

Memory (7)
  1. [The effect of the use of the drug recognan (citicoline) on the state of higher mental functions in patients with mild cognitive impairment]

    PubMed ID: 34693689

    Reported memory gains in a small program support improved recall but study quality is limited.

  2. Effects of cytidine-5'-diphosphate choline on gray matter volumes in methamphetamine-dependent patients: A randomized, double-blind, placebo-controlled study

    PubMed ID: 34507102

    8‑week study in methamphetamine users reported hippocampal gray‑matter increases (structural change in a memory‑relevant region) that correlated with clinical improvements.

  3. Citicoline and Memory Function in Healthy Older Adults: A Randomized, Double-Blind, Placebo-Controlled Clinical Trial

    PubMed ID: 33978188

    Randomized, double‑blind trial in older adults (n=100) showed modest but significant improvements in episodic and composite memory vs placebo.

  4. Targeting alpha-7 nicotinic neurotransmission in schizophrenia: a novel agonist strategy

    PubMed ID: 23768813

    Small schizophrenia trial (CDP‑choline + galantamine) showed episodic memory improvement, though combined treatment confounds attribution.

  5. A randomized, placebo-controlled trial of citicoline add-on therapy in outpatients with bipolar disorder and cocaine dependence

    PubMed ID: 17873684

    Randomized add‑on trial in bipolar cocaine‑dependent patients showed significant improvement on Rey AVLT (direct objective memory benefit).

  6. Double-blind placebo-controlled study with citicoline in APOE genotyped Alzheimer's disease patients. Effects on cognitive performance, brain bioelectrical activity and cerebral perfusion

    PubMed ID: 10669911

    In mild-moderate AD patients, citicoline produced modest cognitive (ADAS) improvements, particularly in some genetic/milder cases.

  7. Citicoline improves verbal memory in aging

    PubMed ID: 8624220

    Randomized, double-blind placebo-controlled trial in older adults showed verbal memory improvements, especially at higher dose and in those with poor baseline memory.

Focus & concentration (4)
  1. The Effect of Citicoline Supplementation on Motor Speed and Attention in Adolescent Males

    PubMed ID: 26179181

    Primary outcomes included improved attention (p=0.02) in healthy adolescent RCT — direct evidence.

  2. [The effect of the use of the drug recognan (citicoline) on the state of higher mental functions in patients with mild cognitive impairment]

    PubMed ID: 34693689

    Reported concentration/attention gains after 30 days (supportive but limited quality).

  3. [Current treatment options for autonomic, cognitive and emotional disorders in patients with asthenic syndrome treated with recognan (citicoline)]

    PubMed ID: 31464286

    Asthenic syndrome study reported improvements in fatigue, cognitive and emotional symptoms consistent with reduced subjective 'brain fog'.

  4. Long-term treatment with citicoline may improve poststroke vascular cognitive impairment

    PubMed ID: 23406981

    Demonstrated improvements in attention/executive domains support better sustained focus (open‑label RCT).

Healthy aging (5)
  1. Electrophysiological assessment of glaucomatous visual dysfunction during treatment with cytidine-5'-diphosphocholine (citicoline): a study of 8 years of follow-up

    PubMed ID: 16249960

    Repeated long‑term electrophysiologic improvements with intermittent therapy support maintenance of neural function over years (supports healthy aging of visual pathways).

  2. Double-blind placebo-controlled study with citicoline in APOE genotyped Alzheimer's disease patients. Effects on cognitive performance, brain bioelectrical activity and cerebral perfusion

    PubMed ID: 10669911

    Cognitive/EEG/perfusion improvements in mild AD and APOE Îľ4 subgroup suggest potential benefit for early-age-related cognitive decline in selected patients.

  3. Citicoline oral solution in glaucoma: is there a role in slowing disease progression?

    PubMed ID: 23615390

    Slowed progression of visual field loss over 2 years in glaucoma patients suggests a protective effect relevant to aging neural tissue in the visual system.

  4. Citicoline and Memory Function in Healthy Older Adults: A Randomized, Double-Blind, Placebo-Controlled Clinical Trial

    PubMed ID: 33978188

    Double‑blind RCT in older adults with age‑related memory decline showed modest memory improvements, directly relevant to aging support.

  5. Effects of cytidine-5'-diphosphate choline on gray matter volumes in methamphetamine-dependent patients: A randomized, double-blind, placebo-controlled study

    PubMed ID: 34507102

    Neuroplastic gray‑matter increases (hippocampus/prefrontal cortex) suggest potential for supporting brain health, though population differed (MA users).

Mental clarity (3)
  1. [Current treatment options for autonomic, cognitive and emotional disorders in patients with asthenic syndrome treated with recognan (citicoline)]

    PubMed ID: 31464286

    Small trial in asthenic syndrome reported improvements in fatigue and cognitive/emotional symptoms (subjective clarity).

  2. The Effect of Citicoline Supplementation on Motor Speed and Attention in Adolescent Males

    PubMed ID: 26179181

    Improved attention and reduced impulsivity in adolescents supports clearer, more organized cognition.

  3. Citicoline and Memory Function in Healthy Older Adults: A Randomized, Double-Blind, Placebo-Controlled Clinical Trial

    PubMed ID: 33978188

    Older‑adult RCT showed modest improvements in composite memory and episodic recall consistent with clearer cognition.

Nerve health (3)
  1. Electrophysiological assessment of glaucomatous visual dysfunction during treatment with cytidine-5'-diphosphocholine (citicoline): a study of 8 years of follow-up

    PubMed ID: 16249960

    Sustained improvements in VEP and PERG after repeated citicoline cycles show improved retinal and cortical signal transmission (objective electrophysiologic evidence).

  2. Combining CDP-choline and galantamine: Effects of a selective Îą7 nicotinic acetylcholine receptor agonist strategy on P50 sensory gating of speech sounds in healthy volunteers

    PubMed ID: 30920339

    CDP‑choline+galantamine improved P50 sensory gating in low baseline suppressors (direct evidence of improved cholinergic/α7‑nAChR‑related signaling).

  3. CDP-choline and galantamine, a personalized Îą7 nicotinic acetylcholine receptor targeted treatment for the modulation of speech MMN indexed deviance detection in healthy volunteers: a pilot study

    PubMed ID: 32851421

    Acute increase in mismatch‑negativity (MMN) amplitude with CDP‑choline+galantamine in low baseline responders (auditory deviance‑detection signaling improvement).

Alertness (2)
  1. The Effect of Citicoline Supplementation on Motor Speed and Attention in Adolescent Males

    PubMed ID: 26179181

    Improved attention and psychomotor speed in adolescents implies greater alertness during tasks.

  2. Long-term treatment with citicoline may improve poststroke vascular cognitive impairment

    PubMed ID: 23406981

    Attention/executive improvements after stroke likely increase alertness levels (open‑label evidence).

Mood balance (2)
  1. Citicoline Combination Therapy for Major Depressive Disorder: A Randomized, Double-Blind, Placebo-Controlled Trial

    PubMed ID: 28085707

    Adjunctive RCT with citalopram showed significant reductions in depressive scores and higher remission rates.

  2. A randomized, double-blind, placebo-controlled trial of citicoline for bipolar and unipolar depression and methamphetamine dependence

    PubMed ID: 22974472

    Randomized trial in mood‑disordered, methamphetamine‑dependent adults showed significant improvement in depressive symptoms (direct evidence).

Motivation & confidence (2)
  1. Citicoline (CDP-choline) add-on therapy to risperidone for treatment of negative symptoms in patients with stable schizophrenia: A double-blind, randomized placebo-controlled trial

    PubMed ID: 29901250

    Add‑on trial in schizophrenia produced robust reductions in negative symptoms (which include avolition/motivation), indicating improved motivational symptoms.

  2. Effects of cytidine-5'-diphosphate choline on gray matter volumes in methamphetamine-dependent patients: A randomized, double-blind, placebo-controlled study

    PubMed ID: 34507102

    Structural increases in prefrontal/hippocampal GM correlated with reduced craving and greater abstinence in MA users, consistent with improved motivation to remain abstinent.

Energy & Fatigue (1)
  1. Efficacy of Citicoline as a Neuroprotector in children with post cardiac arrest: a randomized controlled clinical trial

    PubMed ID: 33169240

    Pediatric post‑cardiac arrest RCT showed reduced NSE and improved neurological recovery, consistent with neuroprotective/metabolic support (indirect evidence for energy support).

Productivity (1)
  1. The Effect of Citicoline Supplementation on Motor Speed and Attention in Adolescent Males

    PubMed ID: 26179181

    RCT showed improved psychomotor speed/motor speed vs placebo (direct measure of reaction/motor speed).

Endurance (1)
  1. [Current treatment options for autonomic, cognitive and emotional disorders in patients with asthenic syndrome treated with recognan (citicoline)]

    PubMed ID: 31464286

    Small trial in asthenic syndrome showed reduced fatigue and cognitive symptom improvement (directly relevant to stamina/endurance).

Similar by evidence

Supplements the same benefits carry qualifying findings for — a fact about the evidence graph, not a recommendation to swap.

Products with Citicoline

Search all

373 products whose verified label declares Citicoline — not every bottle that mentions it in a title.

Being studied right now

Recruiting clinical trials registered on ClinicalTrials.gov. A trial in progress has no result yet — this is what the field is asking, not what it found.