Z Natural Foods Organic Pumpkin Seed Protein Powder
Blends by Z Natural Foods
- Price
- $20 – $30
- Servings
- 16
- Price/serv
- $1.30 – $1.95
- Cheaper than
- 88%
- of Blends products
Supports 16 goals and 29 benefits, based on 2 supplements and 9,013 published studies.
Supplement Facts
Serving size: 4 tbsp (28g) · 16 servings per container
| Calories | 100 | 0% |
| Total Fat | 1.5 g | 2% |
| Saturated Fat | 0 g | - |
| Trans Fat | 0 g | - |
| Cholesterol | 0 mg | - |
| Sodium | 0 mg | - |
| Total Carbohydrate | 4 g | 1% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 0 g | - |
| Includes 0g Added Sugars | 0 g | - |
| Protein | 17 g | - |
| Vitamin D | 0 mcg | - |
| Calcium | 37.33 mg | 2% |
| Iron | 6.53 mg | 35% |
| Potassium | 473.2 mg | 10% |
Suggested use: Mix 4 tablespoons (28 g) with 8-12 ounces of water, juice, or add to your favorite smoothie.
Evidence from published research
Goals
- Fitness5 benefits from 2 supplements
- Cognition4 benefits from 2 supplements
- Essential Health4 benefits from 1 supplement
- Hair & Skin3 benefits from 2 supplements
- Immune Support3 benefits from 2 supplements
- Energy2 benefits from 2 supplements
- Growth & Development2 benefits from 2 supplements
- Longevity2 benefits from 1 supplement
- Fertility1 benefit from 2 supplements
- Stress & Mood1 benefit from 2 supplements
- Women's Hormones1 benefit from 2 supplements
- Bone & Joint1 benefit from 1 supplement
- Cardiovascular1 benefit from 1 supplement
- Men's Hormones1 benefit from 1 supplement
- Organ Function1 benefit from 1 supplement
- Weight Management1 benefit from 1 supplement
Benefits
- Energy & FatigueStrong
- Bone healthStrong
From Vitamin D
- Pregnancy supportStrong
- Growth supportStrong
From Iron
- Focus & concentrationStrong
From Iron
- Healthy agingStrong
From Vitamin D
- Immune supportStrong
- Nutrient uptakeStrong
From Vitamin D
- Mental clarityStrong
From Iron
- ProductivityStrong
From Iron
- InflammationStrong
From Vitamin D
- Skin healthStrong
From Vitamin D
- Exercise recoveryStrong
From Iron
- Respiratory comfortStrong
From Vitamin D
- Heart healthStrong
From Vitamin D
- Mood balanceStrong
- Illness recoveryStrong
From Vitamin D
- Workout performanceStrong
From Iron
- Weight managementStrong
From Vitamin D
- Nerve healthStrong
From Vitamin D
- Muscle maintenanceStrong
From Vitamin D
- Brain healthStrong
From Vitamin D
- Skin appearanceStrong
From Iron
- Hair & NailsStrong
From Iron
- Oral healthStrong
From Vitamin D
What the brand says
Sold as “Z Natural Foods Organic Pumpkin Seed Protein Powder - Nutrient-Dense Fiber Supplement, Vegan Pumpkin Protein Powder for Hair Skin Nails Muscle Health - Ideal for Smoothies Shake Baking Recipes, 1 lb”