Creatine + Hydration
Sold as “VMI Sports Creatine + Hydration, Electrolyte Replenishment, Enhance Strength and Lean Muscle, Improve Recovery, Great Tasting, 30 Servings (Patriot Pop)”
Supports 19 goals and 25 benefits, based on 3 supplements and 18,609 published studies.
- Price
- $25 – $35
- Servings
- 30
- Price/serv
- $0.80 – $1.20
- Cheaper than
- 45%
- of Creatine products
Supplement Facts
Serving size: 1 Scoop (9.1g) · 30 servings per container
| Calcium (as calcium carbonate Aquamin®, calcium bisglycinate chelate) | 39 mg |
| Magnesium (as magnesium bisglycinate chelate, magnesium lysinate glycinate chelate) | 28 mg |
| Chloride (as pink himalayan salt) | 145 mg |
| Sodium (as pink himalayan salt) | 98 mg |
| Potassium (as potassium glycinate chelate, coconut water concentrate) | 78 mg |
| Pürest Creatine™™ Creatine Monohydrate | 1 g |
| L-Taurine | 100 mg |
| Coconut Water Concentrate (Cocos nucifera) | - |
| Hydration Mineral / Electrolyte Complex: | 400 mg |
| Potassium Glycinate Complex TRAACS® | 251 mg |
| Pink Himalayan Salt | 250 mg |
| Aquamin®S Sea Minerals (Lithothamnium sp.) (whole plant) | 100 mg |
| Magnesium Bisglycinate Chelate TRAACS® | 100 mg |
| Magnesium Lysinate Glycinate Chelate TRAACS® | 50 mg |
| Calcium Bisglycinate Chelate TRAACS® | - |
Other ingredients
- Citric Acid
- Natural Flavors
- Silicon Dioxide
- Sucralose
- Spirulina Extract (for color)
Evidence from published research
Goals
- Essential Health6 benefits from 3 supplements
- Bone & Joint3 benefits from 3 supplements
- Fitness3 benefits from 3 supplements
- Cardiovascular2 benefits from 3 supplements
- Growth & Development2 benefits from 3 supplements
- Longevity2 benefits from 2 supplements
- Weight Management2 benefits from 2 supplements
- Women's Hormones2 benefits from 2 supplements
- Stress & Mood2 benefits from 1 supplement
- Organ Function1 benefit from 3 supplements
- Energy1 benefit from 2 supplements
- Gut Health1 benefit from 2 supplements
- Detox1 benefit from 1 supplement
- Fertility1 benefit from 1 supplement
- Immune Support1 benefit from 1 supplement
- Men's Hormones1 benefit from 1 supplement
- Sexual Health1 benefit from 1 supplement
- Sleep1 benefit from 1 supplement
- Weight Gain1 benefit from 1 supplement
Benefits
- Bone healthStrong
- Nutrition sourceStrong
From Potassium
- Heart healthStrong
- Blood pressureStrong
- Oral healthStrong
From Calcium
- DetoxificationStrong
From Potassium
- Healthy agingStrong
From Calcium
- Tissue repairStrong
From Calcium
- Pregnancy supportStrong
From Calcium
- Digestive supportStrong
- Nerve healthStrong
- MetabolismStrong
- Cell healthStrong
From Potassium
- RelaxationStrong
From Magnesium
- Muscle maintenanceStrong
- Blood sugarStrong
- Exercise recoveryStrong
- Immune supportStrong
From Magnesium
- Muscle crampsStrong
- Joint comfortStrong
From Calcium
- Hormone balanceStrong
From Magnesium
- Mood balanceStrong
From Magnesium
- Energy & FatigueStrong