Premium Phosphatidylserine 10-in-1 Complex 1,350 mg
Supports 17 goals and 25 benefits, based on 7 supplements and 4,016 published studies.
- Price
- $15 – $20
- Servings
- 50
- Price/serv
- $0.25 – $0.40
- Cheaper than
- 83%
- of Choline products
Supplement Facts
Serving size: 3 capsules · 50 servings per container
| Magnesium (as Magnesium Citrate) | 30 mg | 6% |
| Phosphatidylserine (from Sunflower Lecithin) | 300 mg | - |
| Apha GPC (L-Alpha Glycerylphosphorylcholine) | 90 mg | - |
| L-Theanine | 150 mg | - |
| Ashwagandha (Withania somnifera) (root) Extract (10:1) | 600 mg | - |
| Choline (as Choline Bitartrate) | 60 mg | - |
| A Proprietary Blend | - | - |
| Uridine sad | 90 mg | - |
| Extract (10:1) | - | - |
| Black Pepper (Piper nigrum) (fruit) Extract (10:1) | 30 mg | - |
| Lion's Mane | 90 mg | - |
| 10:1 Extract | - | - |
| (Hericium erinaceus) | - | - |
| (fruiting body) | - | - |
| Mg | - | - |
| MAGNESIUM | - | - |
| L-Theanine | 150 mg | - |
| Ashwagandha | 600 mg | - |
| (Withania somnifera) (root) | - | - |
| (as Magnesium Citrate) | - | - |
| Choline | 60 mg | - |
| (as Choline Bitartrate) | - | - |
| Black Pepper | 30 mg | - |
| (Piper nigrum) (fruit) | - | - |
Evidence from published research
Goals
- Cognition5 benefits from 5 supplements
- Essential Health4 benefits from 6 supplements
- Fitness3 benefits from 2 supplements
- Weight Management3 benefits from 2 supplements
- Stress & Mood2 benefits from 5 supplements
- Longevity2 benefits from 3 supplements
- Women's Hormones2 benefits from 3 supplements
- Cardiovascular2 benefits from 2 supplements
- Gut Health1 benefit from 3 supplements
- Immune Support1 benefit from 3 supplements
- Men's Hormones1 benefit from 2 supplements
- Organ Function1 benefit from 2 supplements
- Sexual Health1 benefit from 2 supplements
- Sleep1 benefit from 2 supplements
- Bone & Joint1 benefit from 1 supplement
- Fertility1 benefit from 1 supplement
- Growth & Development1 benefit from 1 supplement
Benefits
- Heart healthStrong
- WellbeingStrong
From Ashwagandha, Black Pepper, Lion's Mane, Magnesium, Theanine
- Digestive supportStrong
From Black Pepper, Choline, Magnesium
- Nerve healthStrong
- Blood pressureStrong
From Magnesium
- Brain healthStrong
From Choline, Phosphatidylserine
- RelaxationStrong
- Muscle maintenanceStrong
- Cell healthStrong
From Choline
- MemoryStrong
From Ashwagandha, Choline, Phosphatidylserine, Theanine
- Blood sugarStrong
From Magnesium
- Healthy agingStrong
From Ashwagandha, Choline, Phosphatidylserine
- MetabolismStrong
- Exercise recoveryStrong
From Magnesium
- Pregnancy supportStrong
From Choline
- LearningStrong
From Choline, Phosphatidylserine, Theanine
- Mental clarityStrong
From Choline, Lion's Mane, Phosphatidylserine, Theanine
- Bone healthStrong
From Magnesium
- Immune supportStrong
From Ashwagandha, Magnesium, Theanine
- Focus & concentrationStrong
From Ashwagandha, Choline, Lion's Mane, Phosphatidylserine, Theanine
- Muscle crampsStrong
From Magnesium
- Hormone balanceStrong
From Ashwagandha, Magnesium
- Mood balanceStrong
From Ashwagandha, Choline, Magnesium, Phosphatidylserine, Theanine
Explore the science behind this product
- Magnesium19 benefits
- Choline18 benefits
- Lion's Mane18 benefits
- Ashwagandha18 benefits
- Black Pepper17 benefits
- Theanine16 benefits
- Phosphatidylserine14 benefits