Twinlab B 100
B-Complex by Twinlab
Supports 17 goals and 28 benefits, based on 9 supplements and 7,057 published studies.
Supplement Facts
Serving size: 1 Capsule
| Thiamin | - | 6667% |
| (as thiamin mononitrate) | - | - |
| Niacin | 100 mg | 500% |
| (as niacinamide) | - | - |
| Vitamin B6 | 100 mg | 5000% |
| (as pyridoxine hydrochloride) | - | - |
| Folic Acid | 100 mg | 100% |
| Vitamin B12 | 400 mcg | 1667% |
| Biotin | - | - |
| (as cyanocobalamin) | - | - |
| Pantothenic Acid | 100 mcg | 1000% |
| (as d-calcium pantothenate) | - | - |
| Choline Bitartrate | 100 mg | - |
| Inositol | 100 mg | - |
| PAВА | 100 mg | - |
Evidence from published research
Goals
- Essential Health5 benefits from 9 supplements
- Cognition5 benefits from 7 supplements
- Weight Management3 benefits from 8 supplements
- Cardiovascular3 benefits from 7 supplements
- Women's Hormones3 benefits from 6 supplements
- Fertility2 benefits from 6 supplements
- Immune Support2 benefits from 5 supplements
- Longevity2 benefits from 5 supplements
- Growth & Development2 benefits from 4 supplements
- Energy1 benefit from 8 supplements
- Organ Function1 benefit from 7 supplements
- Stress & Mood1 benefit from 6 supplements
- Hair & Skin1 benefit from 5 supplements
- Weight Gain1 benefit from 3 supplements
- Fitness1 benefit from 2 supplements
- Men's Hormones1 benefit from 1 supplement
- Sexual Health1 benefit from 1 supplement
Benefits
- Blood circulationStrong
From Folic Acid, Niacin, Thiamine
- Pregnancy supportStrong
From Biotin, Choline Bitartrate, Folic Acid, Vitamin B12, Vitamin B6
- Heart healthStrong
From Choline Bitartrate, Folic Acid, Niacin, Thiamine, Vitamin B12, Vitamin B6
- Nutrient uptakeStrong
From Biotin, Folic Acid, Pantothenic Acid
- Nutrition sourceStrong
From Folic Acid, Vitamin B12, Vitamin B6
- CholesterolStrong
From Niacin, Pantothenic Acid
- Cell healthStrong
From Choline Bitartrate, Folic Acid, Niacin, Pantothenic Acid
- Healthy agingStrong
From Choline Bitartrate, Folic Acid, Niacin, Thiamine
- MetabolismStrong
From Biotin, Choline Bitartrate, Inositol, Niacin, Pantothenic Acid, Thiamine, Vitamin B12, Vitamin B6
- Brain healthStrong
From Choline Bitartrate, Folic Acid, Niacin, Thiamine
- WellbeingStrong
From Biotin, Folic Acid, Vitamin B12
- Nerve healthStrong
From Biotin, Choline Bitartrate, Inositol, Niacin, Thiamine, Vitamin B12, Vitamin B6
- Mood balanceStrong
From Choline Bitartrate, Folic Acid, Inositol, Thiamine, Vitamin B12, Vitamin B6
- MemoryStrong
- Skin healthStrong
From Inositol, Niacin, Pantothenic Acid, Vitamin B12, Vitamin B6
- Blood sugarStrong
From Biotin, Inositol, Niacin, Thiamine, Vitamin B6
- FertilityStrong
From Folic Acid, Inositol
- Hormone balanceStrong
From Inositol
- LearningStrong
From Choline Bitartrate
- Mental clarityStrong
From Choline Bitartrate, Folic Acid, Niacin, Thiamine, Vitamin B12, Vitamin B6
- Energy & FatigueStrong
From Biotin, Choline Bitartrate, Folic Acid, Inositol, Niacin, Thiamine, Vitamin B12, Vitamin B6
- EnduranceStrong
From Thiamine, Vitamin B12
- Focus & concentrationStrong
From Choline Bitartrate, Inositol, Thiamine, Vitamin B12, Vitamin B6
- Fat burnStrong
From Choline Bitartrate
- Illness recoveryStrong
From Folic Acid, Thiamine
- Immune supportStrong
From Folic Acid, Niacin, Vitamin B12, Vitamin B6
- Menstrual comfortStrong
From Inositol, Vitamin B6
- Growth supportStrong
From Thiamine
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Biotin22 benefits
- Vitamin B618 benefits
- Choline18 benefits
- Inositol18 benefits
- Vitamin B1217 benefits
- Folic Acid16 benefits