Creatine Monohydrate Powder for Men & Women
Supports 18 goals and 29 benefits, based on 4 supplements and 10,668 published studies.
- Price
- $30 – $50
- Servings
- 30
- Price/serv
- $1.05 – $1.60
- Cheaper than
- 25%
- of Creatine products
Supplement Facts
Serving size: 1 Stick pack (11.8g) · 30 servings per container
| Calories | 10 | - |
| Protein | 1 g | - |
| Vitamin C (as Ascorbic Acid) | 250 mg | 278% |
| Vitamin D (as Cholecalciferol) | 25 mcg | 125% |
| Sodium | 105 mg | 5% |
| Creatine Monohydrate | 2.5 g | - |
| L-Taurine | 1.5 g | - |
| L-Glycine | 1 g | - |
| L-Lysine | 1 g | - |
| Himalayan Pink Salt | 250 mg | - |
| Organic Irish Sea Moss Powder | 250 mg | - |
| L-Theanine | 200 mg | - |
| L-Glutathione | 200 mg | - |
| Vitamin K 2 (as Menaquinone-4) (MK-4) | 100 mcg | - |
Evidence from published research
Goals
- Essential Health5 benefits from 3 supplements
- Fitness5 benefits from 2 supplements
- Longevity4 benefits from 3 supplements
- Immune Support3 benefits from 3 supplements
- Hair & Skin3 benefits from 2 supplements
- Energy2 benefits from 4 supplements
- Bone & Joint2 benefits from 3 supplements
- Cardiovascular2 benefits from 2 supplements
- Stress & Mood1 benefit from 4 supplements
- Growth & Development1 benefit from 2 supplements
- Cognition1 benefit from 1 supplement
- Detox1 benefit from 1 supplement
- Fertility1 benefit from 1 supplement
- Men's Hormones1 benefit from 1 supplement
- Organ Function1 benefit from 1 supplement
- Weight Gain1 benefit from 1 supplement
- Weight Management1 benefit from 1 supplement
- Women's Hormones1 benefit from 1 supplement
Benefits
- Bone healthStrong
- Healthy agingStrong
- Immune supportStrong
- Nutrient uptakeStrong
- InflammationStrong
From Vitamin D
- Skin healthStrong
- AntioxidantStrong
From Vitamin C
- Pregnancy supportStrong
From Vitamin D
- Respiratory comfortStrong
From Vitamin D
- Heart healthStrong
From Vitamin D
- Illness recoveryStrong
- Cell healthStrong
From Vitamin C
- Weight managementStrong
From Vitamin D
- Vascular healthStrong
From Vitamin C
- Nerve healthStrong
From Vitamin D
- Muscle maintenanceStrong
From Vitamin D
- Energy & FatigueStrong
- Brain healthStrong
From Vitamin D
- Workout performanceStrong
From Creatine Monohydrate
- StrengthStrong
From Creatine Monohydrate
- EnduranceStrong
From Creatine Monohydrate
- Mood balanceStrong
- Muscle growthStrong
From Creatine Monohydrate
- Skin repairStrong
From Vitamin C
- Skin appearanceStrong
From Vitamin C
- Joints & tendonsStrong
From Vitamin C
- Oral healthStrong