Vitamin B Complex
B-Complex by The Wellness Company
Sold as “Vitamin B Complex - All 8 B Vitamins & Inositol, Energy & Metabolism, 30ct”
Supports 17 goals and 27 benefits, based on 8 supplements and 4,781 published studies.
- Price
- $25 – $35
- Servings
- 30
- Price/serv
- $0.80 – $1.20
- Cheaper than
- 38%
- of B-Complex products
Supplement Facts
Serving size: 1 Capsule · 30 servings per container
| Thiamine (Vitamin B1) (as Thiamine HCI) | 10 mg | 833% |
| Riboflavin (Vitamin B2) | 5 mg | 385% |
| Niacin (Vitamin B3) | 30 mg | 188% |
| Vitamin B6 (Pyridoxine) (as Pyridoxine HC) | 5 mg | 294% |
| (400 mcg Folate) | 400 mcg | - |
| Vitamin B12 (as Methylcobalamin) | 100 mcg | 4167% |
| Biotin | 100 mcg | 333% |
| Choline (as Choline Bitartrate) | 25 mg | 5% |
| Inositol | 25 mg | - |
Suggested use: AS A DIETARY SUPPLEMENT, ADULTS TAKE ONE (1) CAPSULE DAILY OR AS RECOMMENDED BY A PHYSICIAN.
Evidence from published research
Goals
- Essential Health5 benefits from 8 supplements
- Cognition5 benefits from 7 supplements
- Weight Management3 benefits from 8 supplements
- Cardiovascular3 benefits from 6 supplements
- Women's Hormones3 benefits from 6 supplements
- Organ Function2 benefits from 8 supplements
- Fertility2 benefits from 6 supplements
- Growth & Development2 benefits from 4 supplements
- Longevity2 benefits from 4 supplements
- Energy1 benefit from 8 supplements
- Stress & Mood1 benefit from 6 supplements
- Hair & Skin1 benefit from 5 supplements
- Weight Gain1 benefit from 3 supplements
- Fitness1 benefit from 2 supplements
- Immune Support1 benefit from 2 supplements
- Men's Hormones1 benefit from 1 supplement
- Sexual Health1 benefit from 1 supplement
Benefits
- CholesterolStrong
From Niacin
- Nutrition sourceStrong
From Riboflavin, Vitamin B12, Vitamin B6
- Heart healthStrong
From Choline, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- MetabolismStrong
From Biotin, Choline, Inositol, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- WellbeingStrong
From Biotin, Vitamin B12
- Eye healthStrong
From Riboflavin, Thiamine, Vitamin B6
- Nerve healthStrong
From Biotin, Choline, Inositol, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- Brain healthStrong
From Choline, Niacin, Riboflavin, Thiamine
- Pregnancy supportStrong
From Biotin, Choline, Riboflavin, Vitamin B12, Vitamin B6
- Blood circulationStrong
- Cell healthStrong
From Choline, Niacin, Riboflavin
- MemoryStrong
From Choline, Thiamine, Vitamin B12
- Skin healthStrong
From Inositol, Niacin, Riboflavin, Vitamin B12, Vitamin B6
- Blood sugarStrong
From Biotin, Inositol, Niacin, Thiamine, Vitamin B6
- Healthy agingStrong
From Choline, Niacin, Riboflavin, Thiamine
- Hormone balanceStrong
From Inositol
- Illness recoveryStrong
From Riboflavin, Thiamine
- Mental clarityStrong
From Choline, Niacin, Thiamine, Vitamin B12, Vitamin B6
- Energy & FatigueStrong
From Biotin, Choline, Inositol, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- EnduranceStrong
From Thiamine, Vitamin B12
- Focus & concentrationStrong
From Choline, Inositol, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- Mood balanceStrong
From Choline, Inositol, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- Growth supportStrong
From Riboflavin, Thiamine
- Menstrual comfortStrong
From Inositol, Vitamin B6
Explore the science behind this product
- Thiamine25 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vitamin B618 benefits
- Choline18 benefits
- Inositol18 benefits
- Vitamin B1217 benefits