Skin Regeneration Biotin Hair Skin and Nails Vitamins, 60 Softgels
B7 (Biotin) by Swisse
Sold as “Swisse Skin Regeneration Biotin Hair Skin and Nails Vitamins for Women & Men | Biotin, Alpha Lipoic Acid (ALA), Vitamin A, Vitamin C | Supports Collagen Formation | Collagen Supplement | 60 Softgels”
Supports 19 goals and 30 benefits, based on 7 supplements and 7,546 published studies.
- Price
- $40 – $60
- Servings
- 30
- Price/serv
- $1.35 – $2.00
- Cheaper than
- 15%
- of B7 (Biotin) products
Supplement Facts
Serving size: 2 Softgels · 30 servings per container
| Vitamin A (as retinol palmitate) | 202.5 mcg | 23% |
| Vitamin C (as ascorbic acid) | 45 mg | 50% |
| Biotin | 45 mcg | 150% |
| Zinc (from zinc amino acid chelate) | 13.5 mg | 123% |
| Copper (from cupric oxide) | 675 mcg | 75% |
| Chromium (from chromium picolinate) | 36 mcg | 103% |
| Alpha lipoic acid | 90 mg | - |
| Cinnamomum cassia stem bark Ext. Dry Conc. | 180 mg | - |
| Equiv. Cinnamomum cassia stem bark dry 2,700 mg | - | - |
Evidence from published research
Goals
- Essential Health5 benefits from 7 supplements
- Longevity4 benefits from 6 supplements
- Weight Management4 benefits from 5 supplements
- Hair & Skin3 benefits from 6 supplements
- Cardiovascular3 benefits from 4 supplements
- Energy2 benefits from 6 supplements
- Immune Support2 benefits from 5 supplements
- Organ Function2 benefits from 5 supplements
- Men's Hormones2 benefits from 4 supplements
- Growth & Development2 benefits from 3 supplements
- Gut Health2 benefits from 2 supplements
- Detox1 benefit from 4 supplements
- Stress & Mood1 benefit from 4 supplements
- Bone & Joint1 benefit from 2 supplements
- Cognition1 benefit from 2 supplements
- Fertility1 benefit from 2 supplements
- Sexual Health1 benefit from 1 supplement
- Weight Gain1 benefit from 1 supplement
- Women's Hormones1 benefit from 1 supplement
Benefits
- Cell healthStrong
From Alpha-Lipoic Acid, Copper, Vitamin A, Vitamin C, Zinc
- Immune supportStrong
From Alpha-Lipoic Acid, Copper, Vitamin A, Vitamin C, Zinc
- Eye healthStrong
From Alpha-Lipoic Acid, Vitamin A, Zinc
- AntioxidantStrong
From Alpha-Lipoic Acid, Copper, Vitamin A, Vitamin C
- Skin appearanceStrong
- Growth supportStrong
- Vascular healthStrong
From Vitamin C
- MetabolismStrong
From Alpha-Lipoic Acid, Biotin, Chromium, Copper, Zinc
- Healthy agingStrong
From Alpha-Lipoic Acid, Chromium, Vitamin A, Vitamin C
- Gut healthStrong
From Vitamin A
- InflammationStrong
- Skin healthStrong
From Alpha-Lipoic Acid, Copper, Vitamin A, Vitamin C, Zinc
- Nutrient uptakeStrong
- Respiratory comfortStrong
From Vitamin A
- Nerve healthStrong
From Alpha-Lipoic Acid, Biotin, Copper, Zinc
- Skin repairStrong
- CholesterolStrong
From Chromium
- Blood sugarStrong
- Blood circulationStrong
From Alpha-Lipoic Acid, Copper
- VitalityStrong
From Alpha-Lipoic Acid, Vitamin A, Vitamin C
- Energy & FatigueStrong
From Alpha-Lipoic Acid, Biotin, Copper, Vitamin C, Zinc
- Mental clarityStrong
From Alpha-Lipoic Acid, Zinc
- Joints & tendonsStrong
- Digestive supportStrong
From Copper
- Nutrition sourceStrong
From Copper
- Mood balanceStrong
From Alpha-Lipoic Acid, Copper, Vitamin C, Zinc
- Hormone balanceStrong
From Zinc
- Appetite regulationStrong
From Zinc
Explore the science behind this product
- Biotin22 benefits
- Copper19 benefits
- Vitamin C18 benefits
- Zinc18 benefits
- Alpha-Lipoic Acid18 benefits
- Vitamin A17 benefits
- Chromium15 benefits