Activated B-Complex
B-Complex by Swanson
Sold as “Swanson Activated B-Complex, High Potency, 60 Veggie Capsules, 2 Pack”
Supports 17 goals and 29 benefits, based on 9 supplements and 7,090 published studies.
- Price
- $55 – $80
- Price rank
- Top 10%
- by price in B-Complex
Supplement Facts
Serving size: 1 Vegan Capsule
| Benfotiamine | 80 mg | 6667% |
| Riboflavin | 50 mg | 3846% |
| Niacin | 50 mg | 313% |
| Vitamin B6 | 50 mg | 2941% |
| Folate | 800 mcg | 200% |
| Vitamin B12 | 500 mcg | 20833% |
| Biotin | 50 mcg | 167% |
| Choline | 50 mg | 9% |
| PABA (para-aminobenzoic acid) | 50 mg | - |
| Pantesin® Pantethine | 50 mg | - |
| Inositol | 12.5 mg | - |
Evidence from published research
Goals
- Essential Health6 benefits from 9 supplements
- Cognition5 benefits from 8 supplements
- Weight Management3 benefits from 8 supplements
- Women's Hormones3 benefits from 7 supplements
- Cardiovascular3 benefits from 6 supplements
- Organ Function2 benefits from 8 supplements
- Fertility2 benefits from 7 supplements
- Immune Support2 benefits from 5 supplements
- Longevity2 benefits from 5 supplements
- Growth & Development2 benefits from 4 supplements
- Energy1 benefit from 9 supplements
- Stress & Mood1 benefit from 7 supplements
- Hair & Skin1 benefit from 5 supplements
- Weight Gain1 benefit from 4 supplements
- Fitness1 benefit from 1 supplement
- Men's Hormones1 benefit from 1 supplement
- Sexual Health1 benefit from 1 supplement
Benefits
- Blood circulationStrong
From Folic Acid, Niacin
- Pregnancy supportStrong
From Biotin, Choline, Folic Acid, Riboflavin, Vitamin B12, Vitamin B6
- Heart healthStrong
From Choline, Folic Acid, Niacin, Riboflavin, Vitamin B12, Vitamin B6
- Nutrient uptakeStrong
From Biotin, Folic Acid, Riboflavin
- Nutrition sourceStrong
From Folic Acid, Riboflavin, Vitamin B12, Vitamin B6
- CholesterolStrong
From Niacin
- Cell healthStrong
From Choline, Folic Acid, Niacin, Riboflavin
- Healthy agingStrong
From Benfotiamine, Choline, Folic Acid, Niacin, Riboflavin
- MetabolismStrong
From Biotin, Choline, Inositol, Niacin, Riboflavin, Vitamin B12, Vitamin B6
- Brain healthStrong
From Benfotiamine, Choline, Folic Acid, Niacin, Riboflavin
- WellbeingStrong
From Biotin, Folic Acid, Vitamin B12
- Eye healthStrong
From Riboflavin, Vitamin B6
- Nerve healthStrong
From Benfotiamine, Biotin, Choline, Inositol, Niacin, Riboflavin, Vitamin B12, Vitamin B6
- Mood balanceStrong
From Benfotiamine, Choline, Folic Acid, Inositol, Riboflavin, Vitamin B12, Vitamin B6
- MemoryStrong
From Choline, Vitamin B12
- Skin healthStrong
From Inositol, Niacin, Riboflavin, Vitamin B12, Vitamin B6
- Blood sugarStrong
From Benfotiamine, Biotin, Inositol, Niacin, Vitamin B6
- FertilityStrong
From Folic Acid, Inositol
- Hormone balanceStrong
From Inositol
- Illness recoveryStrong
From Folic Acid, Riboflavin
- Mental clarityStrong
From Choline, Folic Acid, Niacin, Vitamin B12, Vitamin B6
- Energy & FatigueStrong
From Benfotiamine, Biotin, Choline, Folic Acid, Inositol, Niacin, Riboflavin, Vitamin B12, Vitamin B6
- EnduranceStrong
From Vitamin B12
- Focus & concentrationStrong
From Choline, Inositol, Riboflavin, Vitamin B12, Vitamin B6
- Growth supportStrong
From Riboflavin
- Immune supportStrong
From Folic Acid, Niacin, Riboflavin, Vitamin B12, Vitamin B6
- Menstrual comfortStrong
From Inositol, Vitamin B6
Explore the science behind this product
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vitamin B618 benefits
- Choline18 benefits
- Inositol18 benefits
- Benfotiamine17 benefits
- Vitamin B1217 benefits
- Folic Acid16 benefits