Essential Amino Complex
BCAAs by Solgar
Sold as “Solgar Essential Amino Complex, 90 Vegetable Capsules - Free Form Essential”
Supports 14 goals and 23 benefits, based on 6 supplements and 4,276 published studies.
- Price
- $25 – $40
- Cheaper than
- 55%
- of BCAAs products
Supplement Facts
Serving size: 1 Vegetarian Capsule(s)
| L-Histidine | 75 mg |
| L-Isoleucine | 75 mg |
| L-Leucine | 75 mg |
| L-Lysine | 75 mg |
| L-Methionine | 75 mg |
| L-Phenylalanine | 75 mg |
| L-Threonine | 75 mg |
| L-Valine | 75 mg |
Suggested use: As a dietary supplement for adults, take one (1) vegetable capsule, twice daily, between meals, or as directed by a healthcare practitioner.
Other ingredients
Evidence from published research
Goals
- Fitness4 benefits from 6 supplements
- Cognition4 benefits from 4 supplements
- Energy3 benefits from 4 supplements
- Longevity3 benefits from 4 supplements
- Detox3 benefits from 2 supplements
- Weight Management2 benefits from 6 supplements
- Immune Support2 benefits from 5 supplements
- Essential Health2 benefits from 4 supplements
- Stress & Mood2 benefits from 3 supplements
- Weight Gain1 benefit from 4 supplements
- Hair & Skin1 benefit from 3 supplements
- Bone & Joint1 benefit from 2 supplements
- Growth & Development1 benefit from 2 supplements
- Organ Function1 benefit from 1 supplement
Benefits
- Brain healthStrong
From L-Methionine, Phenylalanine
- Cell healthStrong
From L-Histidine, L-Methionine
- Growth supportStrong
From L-Histidine, Lysine
- MetabolismStrong
From Isoleucine, L-Histidine, L-Methionine, Leucine, Lysine, Phenylalanine
- Muscle growthStrong
From Isoleucine, L-Methionine, Leucine, Lysine
- Body compositionStrong
From Isoleucine, Leucine
- Skin repairStrong
From L-Histidine, Leucine, Lysine
- Muscle maintenanceStrong
From Isoleucine, L-Histidine, Lysine, Phenylalanine
- WellbeingStrong
From Lysine, Phenylalanine
- Healthy agingStrong
From L-Histidine, L-Methionine, Leucine, Lysine
- Mood balanceStrong
From L-Methionine, Lysine, Phenylalanine
- Energy & FatigueStrong
From L-Histidine, L-Methionine, Lysine, Phenylalanine
- Liver supportStrong
From L-Methionine
- DetoxificationStrong
From L-Methionine
- Illness recoveryStrong
From Leucine
- Mental clarityStrong
From Phenylalanine
- Immune supportStrong
From Isoleucine, L-Histidine, L-Methionine, Leucine, Lysine
- Tissue repairStrong
From Isoleucine, Lysine
- Motivation & confidenceStrong
From Phenylalanine
- AlertnessStrong
From L-Histidine, Phenylalanine
- Focus & concentrationStrong
From Leucine, Phenylalanine
- AntioxidantStrong
From L-Histidine, L-Methionine
Explore the science behind this product
- Lysine19 benefits
- Leucine18 benefits
- L-Methionine18 benefits
- L-Histidine17 benefits
- Isoleucine17 benefits
- Phenylalanine17 benefits