B-Complex 100"
Supports 16 goals and 25 benefits, based on 7 supplements and 4,090 published studies.
- Price
- $30 – $50
- Cheaper than
- 16%
- of Vitamin D products
Supplement Facts
Serving size: 1 Vegetable Capsule
| Thiamin (vitamin B1) (as thiamin mononitrate) | 100 mg | 8333% |
| Riboflavin (vitamin B2) | 100 mg | 7692% |
| Niacin (vitamin B3) (as niacinamide) | 100 mg | 625% |
| Vitamin B6 (as pyridoxine HCI) | 100 mg | 5882% |
| Biotin (as d-biotin) | 100 mcg | 333% |
| Choline (as choline bitartrate) | 20 mg | 4% |
| Inositol | 100 mg | - |
Suggested use: Adults, take one (1) vegetable capsule daily, preferably with a meal or as directed by a healthcare practitioner.
Evidence from published research
Goals
- Cognition5 benefits from 6 supplements
- Essential Health4 benefits from 7 supplements
- Weight Management3 benefits from 7 supplements
- Cardiovascular3 benefits from 5 supplements
- Women's Hormones3 benefits from 5 supplements
- Organ Function2 benefits from 7 supplements
- Fertility2 benefits from 5 supplements
- Longevity2 benefits from 4 supplements
- Growth & Development2 benefits from 3 supplements
- Energy1 benefit from 7 supplements
- Stress & Mood1 benefit from 5 supplements
- Hair & Skin1 benefit from 4 supplements
- Immune Support1 benefit from 2 supplements
- Weight Gain1 benefit from 2 supplements
- Men's Hormones1 benefit from 1 supplement
- Sexual Health1 benefit from 1 supplement
Benefits
- CholesterolStrong
From Niacin
- MetabolismStrong
From Biotin, Choline, Inositol, Niacin, Riboflavin, Thiamine, Vitamin B6
- Eye healthStrong
From Riboflavin, Thiamine, Vitamin B6
- Heart healthStrong
From Choline, Niacin, Riboflavin, Thiamine, Vitamin B6
- Brain healthStrong
From Choline, Niacin, Riboflavin, Thiamine
- Blood circulationStrong
- Cell healthStrong
From Choline, Niacin, Riboflavin
- Skin healthStrong
From Inositol, Niacin, Riboflavin, Vitamin B6
- Blood sugarStrong
From Biotin, Inositol, Niacin, Thiamine, Vitamin B6
- Nutrition sourceStrong
From Riboflavin, Vitamin B6
- Healthy agingStrong
From Choline, Niacin, Riboflavin, Thiamine
- Pregnancy supportStrong
From Biotin, Choline, Riboflavin, Vitamin B6
- Hormone balanceStrong
From Inositol
- Illness recoveryStrong
From Riboflavin, Thiamine
- Nerve healthStrong
From Biotin, Choline, Inositol, Niacin, Riboflavin, Thiamine, Vitamin B6
- Mental clarityStrong
From Choline, Niacin, Thiamine, Vitamin B6
- Focus & concentrationStrong
From Choline, Inositol, Riboflavin, Thiamine, Vitamin B6
- Energy & FatigueStrong
From Biotin, Choline, Inositol, Niacin, Riboflavin, Thiamine, Vitamin B6
- Mood balanceStrong
From Choline, Inositol, Riboflavin, Thiamine, Vitamin B6
- Growth supportStrong
From Riboflavin, Thiamine
- Menstrual comfortStrong
From Inositol, Vitamin B6
Explore the science behind this product
- Thiamine25 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vitamin B618 benefits
- Choline18 benefits
- Inositol18 benefits