ZMA Dietary Supplement
Vitamins, Minerals & Supplements by Primaforce
Sold as “Primaforce ZMA Dietary Supplement, 180 Capsules”
Supports 18 goals and 30 benefits, based on 4 supplements and 17,284 published studies.
- Price
- $20 – $30
- Servings
- 60
- Price/serv
- $0.30 – $0.45
- Cheaper than
- 76%
- of Vitamins, Minerals & Supplements products
Supplement Facts
Serving size: 3 Capsule(s) · 60 servings per container
| Vitamin B6 | 10.5 mg | 618% |
| Calcium | 90 mg | 7% |
| Magnesium | 450 mg | 107% |
| Zinc | 30 mg | 273% |
Suggested use: As a dietary supplement, take 3 capsules (for men) or 2 capsules (for women) daily on an empty 30-60 minutes before bedtime or as directed by your healthcare professional. For best results, avoid taking with dairy or other calcium-containing foods or supplements.
Other ingredients
Evidence from published research
Goals
- Essential Health6 benefits from 4 supplements
- Bone & Joint3 benefits from 3 supplements
- Weight Management3 benefits from 3 supplements
- Fitness3 benefits from 2 supplements
- Longevity3 benefits from 2 supplements
- Organ Function2 benefits from 4 supplements
- Women's Hormones2 benefits from 4 supplements
- Cardiovascular2 benefits from 3 supplements
- Fertility2 benefits from 3 supplements
- Growth & Development2 benefits from 3 supplements
- Hair & Skin2 benefits from 3 supplements
- Stress & Mood2 benefits from 3 supplements
- Immune Support1 benefit from 3 supplements
- Cognition1 benefit from 2 supplements
- Men's Hormones1 benefit from 2 supplements
- Sexual Health1 benefit from 2 supplements
- Gut Health1 benefit from 1 supplement
- Sleep1 benefit from 1 supplement
Benefits
- Bone healthStrong
- Oral healthStrong
From Calcium
- Healthy agingStrong
From Calcium
- Immune supportStrong
From Magnesium, Vitamin B6, Zinc
- Tissue repairStrong
From Calcium
- Heart healthStrong
From Calcium, Magnesium, Vitamin B6
- Pregnancy supportStrong
From Calcium, Vitamin B6
- Growth supportStrong
From Zinc
- Digestive supportStrong
From Magnesium
- Nerve healthStrong
From Calcium, Magnesium, Vitamin B6, Zinc
- MetabolismStrong
From Magnesium, Vitamin B6, Zinc
- Blood pressureStrong
From Magnesium
- Cell healthStrong
From Zinc
- InflammationStrong
From Zinc
- Skin healthStrong
From Magnesium, Vitamin B6, Zinc
- RelaxationStrong
From Magnesium
- Muscle maintenanceStrong
- Eye healthStrong
From Vitamin B6, Zinc
- Skin repairStrong
From Zinc
- Blood sugarStrong
From Magnesium, Vitamin B6
- Exercise recoveryStrong
From Magnesium
- Mental clarityStrong
From Vitamin B6, Zinc
- Muscle crampsStrong
- Mood balanceStrong
From Magnesium, Vitamin B6, Zinc
- Joint comfortStrong
From Calcium
- Hormone balanceStrong
- Appetite regulationStrong
From Zinc