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100% Casein,Cookies & CRM, 4.0 LB

Appetite Control & Suppressants by Optimum Nutrition

Sold as “Optimum Nutrition 100% Casein,Cookies & CRM, 4.0 LB”

Price
$75 – $110
Servings
55
Price/serv
$1.35 – $2.05
Price rank
Top 5%
by price in Appetite Control & Suppressants

Supports 17 goals and 35 benefits, based on 4 supplements and 19,650 published studies.

Supplement Facts

Serving size: 33 Gram(s) · 55 servings per container

Calories120-
Calories from Fat10-
Total Fat1 g2%
Saturated Fat0.5 g3%
Trans Fat0 g-
Cholesterol15 mg5%
Sodium240 mg10%
Total Carbohydrates3 g1%
Dietary Fiber0 g-
Sugar1 g-
Protein24 g48%
Vitamin A-0%
Vitamin C-0%
Calcium-50%
Iron-0%

Suggested use: Using a shaker cup is the easiest and most convenient way to mix up a consistently great casein shake every time. Just add one heaping scoop of Gold Standard 100% Casein to a shaker cup filled with 10-12 ounces of your preferred beverage. Cover and shake for 25-30 seconds. Tip: Adjust the flavor and texture of your Gold Standard 100% Casein shake by varying the amount of liquid you use to prepare it. For a bolder flavor with a slightly thicker body and more sweetness, mix one scoop with 8-10 oz of water, milk or your favorite beverage. For a thinner, milder tasting, less sweet shake, use 12-14 oz of liquid. Blender: Add one heaping scoop of Gold Standard 100% Casein to a blender filled with 10- 12 oz of water, milk, or your favorite beverage. Blend for 20- 30 seconds then add 3-4 ice cubes and blend for an additional 30 seconds. Spoon stirred: If you forgot your shaker cup or don't have time to get out the blender, you can just add one heaping scoop of Gold Standard 100% Casein to a glass filled with 10- 12 oz of cold water, milk, or your favorite beverage. Then mix it up with a spoon for about 30 seconds until powder is dissolved.

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