Foods Supplements
Quality score
Very goodCategory average
75/ 100
in Calcium
Supports 19 goals and 29 benefits, based on 3 supplements and 17,584 published studies.
- Price
- $15 – $20
- Servings
- 90
- Price/serv
- $0.15 – $0.20
- Cheaper than
- 83%
- of Calcium products
Supplement Facts
Serving size: 2 Capsule(s) · 90 servings per container
| Vitamin D | 8.3 mcg | 42% |
| Vitamin K2 | 30 mcg | 25% |
| Calcium | 266 mg | 20% |
| Calcium Citrate | 1270 mg | - |
| Magnesium | 133 mg | 32% |
| Magnesium Oxide | 230 mg | - |
| Vitamin K2 | 30 mcg | - |
Suggested use: Suggested usage: Take 2 capsules twice daily with food.
Other ingredients
Evidence from published research
Goals
- Essential Health5 benefits from 3 supplements
- Bone & Joint3 benefits from 3 supplements
- Fitness3 benefits from 3 supplements
- Immune Support3 benefits from 2 supplements
- Weight Management3 benefits from 2 supplements
- Cardiovascular2 benefits from 3 supplements
- Women's Hormones2 benefits from 3 supplements
- Longevity2 benefits from 2 supplements
- Stress & Mood2 benefits from 2 supplements
- Growth & Development1 benefit from 3 supplements
- Organ Function1 benefit from 3 supplements
- Energy1 benefit from 2 supplements
- Fertility1 benefit from 2 supplements
- Hair & Skin1 benefit from 2 supplements
- Cognition1 benefit from 1 supplement
- Gut Health1 benefit from 1 supplement
- Men's Hormones1 benefit from 1 supplement
- Sexual Health1 benefit from 1 supplement
- Sleep1 benefit from 1 supplement
Benefits
- Bone healthStrong
- Oral healthStrong
- Healthy agingStrong
- Immune supportStrong
- Nutrient uptakeStrong
From Vitamin D
- InflammationStrong
From Vitamin D
- Skin healthStrong
- Tissue repairStrong
From Calcium
- Pregnancy supportStrong
- Heart healthStrong
- Respiratory comfortStrong
From Vitamin D
- Illness recoveryStrong
From Vitamin D
- Digestive supportStrong
From Magnesium
- Nerve healthStrong
- Weight managementStrong
From Vitamin D
- Muscle maintenanceStrong
- Blood pressureStrong
From Magnesium
- Brain healthStrong
From Vitamin D
- RelaxationStrong
From Magnesium
- Mood balanceStrong
- Blood sugarStrong
From Magnesium
- Exercise recoveryStrong
From Magnesium
- MetabolismStrong
From Magnesium
- Energy & FatigueStrong
- Muscle crampsStrong
- Joint comfortStrong
From Calcium
- Hormone balanceStrong
From Magnesium